8 Signs of Hernia: When to See a Doctor
When a person suffers from hernia, an organ or tissue protrudes through the weak lining that holds it in place....
Read MoreAppendicitis Surgery in Bangalore: Types & Recovery
Uncover the mysteries of appendix surgeries as we guide you through the different types, the recovery process, and what to...
Read MoreCauses and Solutions for Constipation in Women: A Complete Guide
Explore the reasons behind constipation woes in women and gain valuable insights to overcome this common issue for a healthier...
Read MoreGallbladder Stones: Causes, Symptoms, and Advanced Treatment Options
Uncover the mysteries of gallbladder stones and arm yourself with knowledge to conquer this common yet daunting dilemma.
Read MoreUrinary Incontinence in Women: Causes & Solutions
Explore the challenges of urinary incontinence in women and equip yourself with insights and solutions for managing and preventing leaks.
Read MoreHealthcare Executive interview with Dr. Parameshwara C M
Dr Parmeshwara C M is also an Advisory Board Member of SMILES Institute of Gastroenterology, a pioneer of innovation in...
Read MoreSMILES partnered with Medium Healthcare – A pioneer in Healthcare Consulting
Medium is a leading healthcare consulting firm driven by the challenge of new possibilities in healthcare and the translation of...
Read MoreSwachatha Abhiyan Workshop in Mandya on 2nd October
SMILES IICP & SD Jayaram Group together organised “Swachatha Abhiyan & Health Workshop” in Mandya on the 150th anniversary of...
Read MoreSMILES is awarded as one of the “10 Most Promising Medical Tourism Companies – 2018”
SIICP is proud to be awarded as one of the “10 Most Promising Medical Tourism Companies – 2018” by Silicon...
Read MoreExpert Hernia Treatment & Specialist Care in Bangalore
Colo-rectal cancer is the third most common cancer after lung, breast and cervical cancers. In India, Colon cancer stands fourth...
Read MoreAwareness Campaign & Advanced Laser Treatment
On 20th November, SMILES foundation, SD Jayaram Hospitals & Institutions together hosted World Piles Day campaign for the fist time...
Read MoreNon-Surgical Piles Treatment: Curing 90% of Cases with Diet & Medicine
In the recent discussion with 1mg team, Dr Parameshwara C M discuess about piles symptoms, risk factors, treatment methods. He...
Read More26 Years of Chronic Constipation: A Landmark Obstructive Defecation Success
ODS is common among women aged between 45 and 60. Between 2% to 30% of people in the Western world...
Read MoreHow Weight Gain Increases Colon Cancer Risk: What You Need to Know
While those who are most likely to suffer from colon cancer are usually over the age of 50, increasingly younger...
Read MoreWhat Causes Colorectal Cancer? Expert Insights by Dr. Parameshwara C.M.
As more than 90% of the cases of colorectal cancer are encountered in people over the age of 50 years.
Read MoreHemorrhoids from Constipation: Causes & Relief
Hemorrhoids are one of the most common problems that can cause swelling blood vessels in the bottom area i.e. anal...
Read MoreKshar Sutra Treatment in Bangalore: Piles & Fistula Care
Kshar Sutra is an ayurvedic parasurgical treatment used to help manage anorectal disorders such as hemorrhoids, fistula-in-ano, anal fissure, and...
Read MoreFactors responsible for increasing colorectal cancer in India
Over the past few decades, there has been an increase in the number of Indians suffering from colorectal cancer.
Read MoreDr. Parameshwara C M: Expert Colorectal Surgeon Joins Health Council
SIICP is proud to announce that our chief Colo-rectal surgeon Dr. Parameshwara C M is a part of Health Council...
Read MoreSMILES becomes 1st hospital in India to use Mayo Clinic developed M-Compass for Anorectal Manometry test
SMILES Institute of Gastroentrology is the first hospital in India to use anorectal manometry technology developed by Mayo Clinic USA.
Read MoreThe CEO Magazine – Startup Of The Year 2018
SMILES brings a unique state-of-the-art anal and rectal diseases treatment that offers the modern technology-based process and is scientifically proven...
Read MoreDr. Parameshwara C M awarded Achievers of Karnataka
Having trained hundreds of surgeons, having out-performed more than 14,000 surgeries and 1,00,000 OPDs, having cured more than 85,000 patients...
Read MoreNew SMILES clinic launch at Queen’s Road
SMILES proudly launches second SMILES clinic at Queen’s Road, Bangalore on 10th April 2019. SMILES is now accessible to more...
Read MoreHow to Prevent Digestive Diseases Naturally: A Guide to Gut Wellness
Digestive diseases, some of which commonly known can be treated at home, while others require medical intervention. Symptoms can range...
Read MoreEating Habits and Colorectal Disorders: Risks You Need to Know
The growing westernization of Indian eating habits threatens to increase the outbreak of hemorrhoids in the country according to medical...
Read MoreLaser Proctology & Colorectal Surgery: Live Surgical Workshop
HITAM, an Ayurvedic Anorectal Institute in Hyderabad, has conducted an exclusive two days live surgical workshop “Procto-Hita 2019”, in collaboration...
Read MoreDr. Parameshwara C M accepts an Honorary Award at Procto-Hita 2019
The Chief Colorectal Surgeon & Founder at SMILES, Dr. Parameshwara C M, thus far, had trained hundreds of surgeons on...
Read MoreNone of the National Health programs address colorectal problems: Dr. Parameshwara CM
Colorectal Disorders Trends Globally about 50% of the world’s population is suffering from different kinds of Colorectal problems more in...
Read MoreBest Fistula Surgeon in Bangalore: Expert Colorectal Care at SMILES
A large number of Indians today lead unhealthy lifestyles which lead to problems such as colorectal and digestive diseases.
Read MoreSMILES Estimates Revenue Of $ 3.5 Million For FY 19-20
SMILES Institute of Gastroenterology(Smiles) estimates revenue of $ 3.5 million for FY 19-20. SMILES Institute of Gastroenterology has already generated...
Read MoreChild Constipation: Eating Habits to Change for Quick Relief
One of the more common times for children to become constipated is when they are switching from an all-liquid diet...
Read MoreTime to Junk the Junk Food: 7 Steps to a Healthier Gut
You can avoid eating or depending on fast foods if you plan your meals in advance. This planning has various...
Read MoreHow to maintain Healthy Digestive System: Seven happy digestion tips for you
Are you a healthy person? You’d possibly like to answer this in the affirmative and one guess as to how...
Read MoreStarting a Healthcare Business in India: Essential Industry Guide
Healthcare is an industry that affects everyone. Quality healthcare is one of the most important factors in how individuals perceive...
Read MoreHow Processed Food Affects Gut Health: Impacts & Prevention
When you think of packaged food, the first thing that comes to your mind are those chips, cereals, frozen corn,...
Read MoreDoes Prolonged Sitting Cause Anal Fistula? Risks & Prevention
An anal fistula can interfere with an individual’s daily life as it causes unpleasant symptoms such as discomfortand skin irritation.
Read MoreEffective Piles Treatment & Pain Relief in Bangalore
The Phone-in and Facebook Live program organized by VK in order to clear several myths about piles received an amazing...
Read MoreSitting for Long Periods? How to Prevent Piles and Stay Healthy
Sitting for long periods of time is one of the biggest perpetrators of piles/hemorrhoids, obesity and backpain. Think of it,...
Read More5 Best Fiber-Rich Foods for Digestive Health & Relief
Despite being the talk of the town, the importance of fiber remains underrated.
Read More6 Easy Ways to Prevent Hemorrhoids and Piles Naturally
They may not be fun to talk about, but hemorrhoids are actually a fairly common part of life.
Read More6 Proven Ways to Reduce the Risk of Colon Cancer
We couldn’t agree more. Right food is the best preventive care any one can take. It is true to reduce...
Read MoreFoods to Avoid to Reduce the Risk of Piles
In majority of cases controlled diet can help prevent hemorrhoids. Observations from various medical studies has proved that certain food...
Read More7 Health Benefits of Ramadan Fasting & Digestive Detox
Ramadan – The holy month of fasting for Muslims and the followers of Islam. Fasting is one of the five...
Read More10 Best Foods for a Colon Cancer Prevention Diet
Colon Cancer is the third most cancer across the world, which accounts for nearly 1.4 million new cases and 6,...
Read MoreFoods That Cause Constipation: What to Avoid for Faster Relief
Constipation is the inability of an individual to empty his bowels. Generally having less than 3 bowel movements per week...
Read MoreColon Cancer Stages and Treatment Guide
There are different stages in Colon Cancer. The stage 0 of colorectal cancer is found only in Innermost lining of...
Read MoreBest Foods to Beat Gas & Bloating: Tips for Relief
The benefits of regular physical exercise are beyond just weight management. Regular routine of physical exercise provides you with numerous...
Read MoreAre Bananas Good for Constipation? Ripe vs Unripe Benefits
Did your Grandmother or mother ever suggest you to eat bananas to help you get relief from constipation? Yes, bananas...
Read MoreHAL-RAR: The Painless Hemorrhoids Cure and Piles Treatment in Bangalore
ABOUT 50% of us suffer from hemorrhoids during our lifetime. Piles: the embarrassing illness is really is pain in the...
Read MoreRamadan Nutritional Tips: Healthy Iftar and Suhoor Guide for 2026
Fasting during Ramadan has numerous health benefits but only if properly implemented. SMILES gives you a range of nutritional tips...
Read MoreColon Cancer Symptoms and Early Detection: An Expert Guide
Yes! When the “C” word falls on your ears you are startled! Poor lifestyle habits have made this disease from...
Read MoreCrohn’s Disease Diet: Best Foods and Triggers for Flare Relief
Diagnosing Crohn’s disease can indeed be difficult at start, since the symptoms of crohns disease are very similar to Ulcerative...
Read MorePiles in Pregnancy: Symptoms, Safe Treatment, and Diet Tips
Piles during pregnancy are quite common due to the level of certain hormones in your body. In particular, the hormone...
Read MoreHome Remedies for Piles During Pregnancy
In many cases, hemorrhoids during pregnancy can be treated easily and naturally at home. Following are some home remedies for...
Read MoreHow to Take a Sitz Bath: A Guide to Relief & Healing
A sitz bath or hip bath is a warm bath where you sit in water up to the hips that...
Read MoreThe Best Indian Diet for IBS: Foods to Eat for Symptom Relief
Treatment of IBS focuses on relieving symptoms. People can control their symptoms by managing stress, diet, and lifestyle.
Read MoreHow to Get Rid of an Itchy Bottom: Effective Treatments and Relief
It is extremely difficult not to scratch the bottom when you are in the midst of a wedding where there...
Read MoreEffects of Junk food on our health
Being healthy is a major necessity of every human being. This can obviously be maintained only through healthy food and...
Read MoreAnal Fissure: Foods to Avoid for Faster Healing and Pain Relief
An anal fissure is a tear or small cut in the lining of the anus. The crack in the skin...
Read MoreMove On with a Healthy Colon: Expert Tips for Detox and Diet
Balanced diet affects us positively in the same way as it works for the other body organs like heart, brain,...
Read More8 Negative Effects of Bad Posture on Digestion and Health
Everyday we’ve been caught either slouching or hunching over our computer. Adding to this, Piles Specialists in Bangalore say though...
Read MoreExpert Tips for Better Digestion: A Healthy Lifestyle Guide
We all often neglect our health because of the hectic daily schedules. Our generation has more obese people due to...
Read MoreBest Piles Treatment in Bangalore: Advanced Care for Hemorrhoids
SMILES, being one of the best piles treatment hospitals in Bangalore & Mandya treats many patients suffering from piles, constipation,...
Read MoreIBS Foods to Avoid: A Guide to Managing Symptoms
Irritable Bowel Syndrome or IBS is a chronic condition where a person experiences frequent abdominal symptoms, such as diarrhea, constipation,...
Read MoreWorld Piles Day: Say No to Piles, Yes to Smiles Always!
No Piles. Only Smiles. Every year, 20th November is celebrated as ‘World Piles day’ with an intention of spreading the...
Read MoreWhy Piles and Hemorrhoids are Common After 50: Prevention & Care
Anyone can get hemorrhoids or piles but, they become more common as people age and it is estimated that 50%...
Read MoreHow quacks use wrong methods/medicines to treat you
Quackery is a way of promoting medical cure which is scientifically unproven. Typically, quacks have no knowledge of modern medicine,...
Read MoreIncontinence After Piles Surgery: Safety & Risk Facts
A surgery for piles can help many people to continue living normal and pain-free lives. However, a reason why many...
Read MoreHow Piles Led Me to Depression: Overcoming Pain with Expert Treatment
Dealing with Piles / hemorrhoids can often be quite depressing along with an unpleasant knowledge. Many people today suffer from...
Read MoreFistula Treatment in Bangalore: Solutions for Software Engineers & Professionals
Hi everyone, Myself Rahul working as a Project engineer in one of the top multi national company in Bangalore. Being...
Read MoreHow Fistula Affects Women: Daily Life & Treatment
I had a highly complex fistula for 2 and a half years. Fortunately, I got rid of it completely now....
Read MoreRectal Pain and Foreign Object Removal: Expert Anal Procedures
We, at SMILES, have dealt with many mind-boggling & complex cases and this is among the very few shocking cases...
Read MoreOvercoming Complex Fistula: Expert Care & Recovery
My fistula had ruined my honeymoon trip and a number of unsuccessful operations devastated my whole marriage life. Let me...
Read MoreFistula Diet Chart After Surgery: Your Complete Daily Healing Plan
Diet plays a very important role in treating with fistula in ano. A proper diet which includes nutrients cures the...
Read MoreExpert Anal Abscess and Fistula Treatment in Bangalore
Abscesses can occur anywhere on the body which is due to a collection of bacteria-producing pus. Abscesses that occur around...
Read MoreHow to Prevent Fistula in Ano: A Complete 2026 Guide
Anal Fistula or Fistula in Ano is an abnormal tunnel under the skin which connects the anal canal in the...
Read MoreCommon Causes of Child Constipation and How to Treat Them
Is your child constipated? No worries….. It can be distressing to watch your child suffer from constipation and abdominal pain....
Read More7 Successful Home Remedies for Constipation and Natural Relief
Constipation is an extremely common problem to have. Most of the people won’t admit it, but about 90% of people...
Read MoreBest Yoga Poses to Relieve Constipation and Bloating
Are you frustrated with constipation? Here is the solution which works better. Most of the people think constipation is a...
Read MoreHow to Identify Chronic Constipation: Symptoms and Key Questions
Chronic constipation is a common condition that is characterized by difficult and incomplete evacuation of bowel movements.
Read MoreFoods to Eat While Recovering from Fissures: A Complete Diet Guide
Anal fissures are tears or cracks at the lining of your anus. Usually, fissures heal itself within 3-4 weeks but...
Read More7 Effective Home Remedies for Anal Fissures and Pain Relief
Anal fissures, a cut or tear around the anus can be really discomforting and painful. People suffering from constipation are...
Read MoreBest Female Colo-Proctologist & Piles Specialist in Bangalore
Feeling hesitant to share your colo-rectal problems with the male doctor? Your female Colo-Proctologist is here if you are looking...
Read MoreExam Health Tips: Healthy Lifestyle for Peak Performance
With examinations approaching, this exams season can make you feel a lot of pressure. Though sometimes it is good to...
Read MoreColon Cancer Symptoms: 7 Essential Self-Check Questions
Colorectal cancer (CRC) is the third most common cancer in men and the second most common cancer in women worldwide....
Read MoreBenefits of Ayurvedic Treatment for Anal Fissure: A Non-Surgical Cure
An Anal Fissure is a cut or tear occurring in the anus that extends upwards into the anal canal. Fissures...
Read MoreEffective Ayurvedic Treatment for IBS: Natural Relief & Home Remedies
Irritable Bowel Syndrome(IBS) is the most common gastrointestinal disease which includes both constipation and diarrhea. People with IBS predominantly have...
Read MoreHoli Health Guide: A Vibrant Diet for Better Gut Health
Holi: the festival of colors signifies the victory of good over evil. The tradition of Holi is that even the...
Read MoreRisks of Untreated Piles: Why Early Treatment Matters
Piles, also called as Haemorrhoids is a terribly annoying disease which can be categorized as a nightmare. The veins get...
Read MoreCampaign Miles Without Piles: Expert Laser Piles Treatment in Bangalore
India is just days away from 2019 elections, almost way ahead of time. With politicians stepping into campaign boots, India...
Read MoreNatural Remedies for Ulcerative Colitis: Holistic Ways to Manage Your Symptoms
Ulcerative Colitis is a form of Inflammatory Bowel Disease (IBD) that causes inflammation of the colon’s inner lining and the...
Read More7 Best Foods to Eat During an Ulcerative Colitis Flare-Up
Ulcerative colitis is a long-lasting condition that causes inflammation and ulcers in your digestive tract. It usually affects the innermost...
Read MoreWhat does a prolapsed anus feel like: Identifying the signs and symptoms
Rectal Prolapse is a medical issue in which part of the rectum protrudes from the anus Constipation and Fecal Incontinence...
Read More10 Home Remedies for Pilonidal Sinus: Natural Relief Tips
Pilonidal cysts develop at the edge of the tailbone that causes severe pain and discomfort, especially when you need to...
Read MoreHealth Risks of Sitting Long Hours: Effects & Prevention
The modern workplace often means sitting for much of the day in front of a computer. In fact, an average...
Read MoreHealth Risks of Sitting: Your Guide to Correct Sitting Posture
If you have to sit often, try to do it correctly. Some of the ways to sit in a right...
Read MoreSimple Desk Workouts to Stay Fit and Productive at Work
Almost everyone of us is working long hours at the desk. The impact of all that sitting is an increased...
Read MoreDesk Exercise Equipment: Stay Fit and Burn Calories While You Work
Self-control is a struggle for many people, particularly when it comes to food. People often eat mindlessly without realizing what...
Read MoreAnal Fissure Causes and Risk Factors: A Complete Guide
An anal fissure often occurs when passing hard stools. Chronic constipation or frequent diarrhea can also tear the skin around...
Read MoreWhat is Minimally Invasive Surgery? Benefits and Procedures
Now-a-days we encounter many hospital ads mentioning “Minimally Invasive” treatments. SMILES would like to educate all the patients about what...
Read MoreAdvantages of Laser Piles Surgery: Expert Treatment
Not every grade of piles can be cured with just treatment. Some complex cases of piles require laser piles treatment....
Read MoreLaser Treatment for Piles, Fissure, and Fistula in Bangalore
Piles/Hemorrhoids, Fissure, Fistula, constipation and other colo-rectal disorders are a common problem seen in many people. Spicy food, long hours...
Read MoreExpert Relief for Stress-Related Diarrhea and Constipation
Our busy lives are loaded with highs and lows that create some level of stress. Stress is a normal physical...
Read MoreWhat is Colon Cleansing? Understanding the Benefits and Procedures
Of all the things in everyday life, why would one undergo colon cleansing? It doesn’t sound pleasant. However, experts claim...
Read MoreRectal Prolapse in Children: Things you need to know
Rectal prolapse is a condition that occurs when the lining of a child’s rectum protrudes through the anus. This can...
Read MoreEffective Ways to Stop Binge Eating and Regain Control
Self-control is a struggle for many people, particularly when it comes to food. People often eat mindlessly without realizing what...
Read MorePelvic Organ Prolapse: Symptoms, Exercises, and Treatment in Bangalore
Are you living with uncomfortable pelvic organ prolapse? Here are the things you need to know. The most uncomfortable and...
Read More6 Natural Ways to Prevent Urinary Incontinence & Improve Bladder Control
Wondering how to prevent urinary incontinence on your own? You can do it! Incontinence means leaking of urine when a...
Read MoreHow to Know if You Have Pilonidal Sinus: Signs, Symptoms & Diagnosis
A pilonidal sinus (PNS) is also called a pilonidal cyst, which is a small cyst that occurs at the top...
Read MoreUnderstanding Pilonidal Disease: Risks, Symptoms, and Expert Care
Have you been diagnosed with a pilonidal cyst or do you suspect that you are developing a cyst? Here is...
Read MoreEarly Detection of Colon Cancer: Advanced Colonoscopy & Screening
Most of the people who suffer from colon and rectal cancer generally think that they are suffering from piles. In...
Read MoreTips for a Healthy Digestive System: Expert Advice from Bangalore
Have you ever felt bloated or constipated? Do you ever have gas or diarrhea? At some point in our lives,...
Read MoreDoes a Colon Cleanse for Hemorrhoids Actually Help?
Cleaning of the colon is sometimes necessary for better colon health – for instance, before the medical procedure, such as...
Read MoreCauses of Blood in Stool and Advanced Treatment in Bangalore
Finding blood in your stool can be scary. Fortunately, most of the causes of blood in the stool or rectal...
Read MoreYellow Dal: A Bowl for a Happy Bowel and Better Digestion
India is the land of many. If you think that sentence is incomplete, think again. India is the land of...
Read More5 Effective Yoga Poses for IBS Relief and Gut Health
Do you have IBS? Yoga can help alleviate your IBS symptoms. Irritable Bowel Syndrome (IBS) is a gastrointestinal tract disorder...
Read MoreCrohn’s Disease: Symptoms, Causes & Advanced Treatment
You might have heard of Crohn’s disease, but we are sure you are not familiar with what it is exactly...
Read MoreBathroom Smoke or Constipation Alert? Expert Piles Care in Bangalore
Pooping is a very private affair and people’s patterns are unapologetically different. While some just prefer getting done quickly, others...
Read MorePilonidal Sinus Treatment: Symptoms, Causes, and Surgical Options
Imagine not being able to sit down and recline on your favorite couch or lie down on your back. It...
Read MoreWhat is Gastrointestinal Bleeding?
Gastrointestinal Bleeding (GI bleed) is actually not a disease but a symptom of a disorder in your digestive tract. The...
Read More7 Best Foods for Bloating and Gas Relief: Boost Your Gut Health
Bloating is something we all deal with on a regular basis which can be caused by poor digestion or too...
Read More5 Best Foods to Prevent Colon Cancer According to a Colorectal Surgeon
Colon cancer or colorectal cancer is one of the most common types of cancer that affects both men and women,...
Read MoreHow to Soothe the Discomfort During a Crohn’s Disease Flare-up
Are you suffering from excessive diarrhea, abdominal pain, and fever on a regular basis? You might have Crohn’s disease. A...
Read MoreHow to Reduce Stomach Bloating: Tips for Lasting Management
Is stomach feeling bloated? Many of us have been experienced at some point in our lives. Stomach pain, gas and...
Read MoreSteps to Get Relief from Stomach Pain Today
Having stomach pain? Or feeling bloated after a heavy meal? Don’t get worried. Almost every one of us experiences stomach...
Read MoreUlcerative Colitis & Heart Disease Risk: Management
Do you know that Ulcerative Colitis and Heart disease are co-related? Here is what you should know about the connection.
Read MoreColonoscopy for Colon Cancer Screening: 5 Essential Facts
Colorectal cancer or colon cancer is the second leading cause of cancer-related deaths in both men and women of old...
Read MoreHow Alcohol Raises Cancer Risk: Colorectal & Liver Link
Did you know that alcohol and cancer are correlated? You probably know that smoking and getting too much sun can...
Read MoreUlcerative Colitis Diet: Foods to Avoid & Relief Tips
Ulcerative Colitis (UC) is a chronic inflammatory bowel disease that causes inflammation and ulceration in the lining of the large...
Read MorePiles During Pregnancy: Safe Relief and Treatment in Bangalore
As you rub your eyes trying to get rid of the sleep, two faint lines on the home pregnancy test...
Read MoreIBD and Prostate Cancer Risk: Understanding the Link
Did you know that men with inflammatory bowel disease are at higher risk of developing prostate cancer? Here is the...
Read MoreRectal Cancer Symptoms vs Hemorrhoids Symptoms: How to Tell the Difference
About 90 percent of rectal cancer patients initially believe that they had piles or hemorrhoids due to the symptoms such...
Read MoreAnal Fissure Diet Chart: Foods to Eat and Avoid for Fast Healing
Are you in search of diet recommendations for Anal fissures? If yes, SMILES is here to help you provide a...
Read MoreEffects of Smartphones on Health: Risks & Prevention
Want to get healthy? Start by putting your smartphones down. Smartphones are nowadays have become an essential part of modern...
Read MoreIBS Triggers & Symptoms: Ways to Avoid Flare-ups
Irritable Bowel Syndrome (IBS) is a common gastrointestinal tract disorder that causes abdominal pain, cramping, gas, bloating, diarrhea, and constipation....
Read More11 Benefits of Daily Walking: What Happens to Your Body
Have you heard that walking can add years to your life? It’s true. Every one of us may not have...
Read MoreBest Hemorrhoid Surgery in Bangalore: Advanced Treatment Options
Hemorrhoids popularly known as Piles are the swollen and inflamed blood vessels in the anus and the lower rectum. These...
Read MoreHow to Boost Immune System in Old Age: 10 Expert Tips
The immune system is a network of cells, tissues, and organs that work together to defend the body against infectious...
Read MoreThe Gut Microbiome & Colorectal Cancer: Prevention & Care
Colorectal cancer (CRC) is one of the most commonly diagnosed cancers which is ranking in the top 3 for cancer-related...
Read MoreBest Foods to Beat Gas & Bloating: Tips for Relief
There are many of us who resort to home remedies when we know a specific food item has caused this...
Read MoreTypes of Incontinence: Causes, Symptoms & Treatment
Many things can go wrong with the system that allows you to control urination or defecation is known as Incontinence....
Read MoreHemorrhoid Surgery Recovery: Essential Care Tips for Fast Healing
Hemorrhoids, also known as Piles are swollen blood vessels inside or around your anus and rectum that cause pain and...
Read MoreGroin Hernia in Women: Causes & Treatment
A hernia occurs when an organ protrudes through a weak spot in the abdominal wall. There are different types of...
Read MoreHow to Prevent Hernia in Men: Tips & Risk Management
Developing hernias are often caused by the things you can’t control. But, we are here to help you. SMILES, the...
Read MoreHow to Prevent Travel Constipation: A Guide to Relief
In general, constipation is defined as experiencing less than three bowel movements in a week. But, constipation can also be...
Read MoreDoes Eating Fast and Not Chewing Food Properly Make You Gassy?
“A well-chewed burger is better to your waistline than a badly chewed salad”. You might already aware of gas inducing...
Read MoreKegel Exercises for Men: The Ultimate Guide to Pelvic Floor Strength
Kegel exercises are used to treat a variety of conditions in women, but research suggests they may also help men....
Read MoreHow Yogurt & Curd Reduce Bloating & Gas
Suffering from a bloating? It’s not easy to deal with. Yes, the bloated stomach is not a great feeling. We...
Read MoreHernia Yoga Therapy: Safe Exercises for Relief and Prevention
Our abdomen contains many vital organs that keep us well. All these organs are confined and protected by the muscles...
Read MoreBristol Stool Chart Guide: Understanding the 7 Types of Poop
Do you know the color and consistency of your stools says a lot about your gastrointestinal and digestive health? Sometimes...
Read More7 Reasons why it burns while peeing
“It burns when I pee!”. If you have ever said this, you are not alone. A condition affecting bladder or...
Read MoreFoods to Eat and Avoid for Hiatal Hernia: A Complete Diet Guide
Don’t worry. Dietary changes and lifestyle modifications play an important role as medication. SMILES, the best hernia treatment hospital is...
Read MoreEffective Ways to Improve Your Gut Health Naturally
Gut microbiome and its importance to overall health is a topic of increasing research in the medical community. However, numerous...
Read MoreTap Water vs. Bottled Water: Which is Safer for Your Health?
The controversy about tap water vs bottled water is not so simple. Most people drink both knowing the benefits of...
Read More7 Best Foods for Gut Microbiome
Do you know that the bacteria living within your intestines keep you healthy? The experts of gastroenterology at SMILES explains...
Read MorePediatric Perirectal Abscess: Expert Care and Fistula Prevention
Did you notice pus around the anus of your child? Then It could be a perianal abscess. A perianal or...
Read MoreLumbar Hernia: Symptoms, Causes, and Advanced Surgery in Bangalore
The way you are sitting while working has a major impact on your posture. It causes lower back pain. But,...
Read More5 Common Foods That Are Bad for Your Gut Health
Do you know that some foods will affect your intestines from keeping you healthy? The experts of gastroenterology at SMILES...
Read MoreRectal Prolapse: Risks, Complications & Treatment
The rectum is the lower part of your colon, where the stool forms. Rectal prolapse occurs when the rectum drops...
Read MoreBest Exercises for Gut Health: Improve Digestion Naturally
Perianal abscess is a type of anorectal abscess that is confined to the perianal area. It is defined as an...
Read MoreUterine Prolapse Dos and Don’ts for Recovery
Looking for help to manage uterine prolapse? SMILES assist you with self-management strategies that help you deal with uterine prolapse...
Read MoreWhy Are My Bowel Movements Painful? Causes, Symptoms, and Expert Solutions
Does it hurt when you poop? It’s not uncommon. Lifestyle, diet, emotional imbalance, and certain medications can impact your bowel...
Read MoreCan Gut Bacteria Increase Your Risk of Bowel Cancer?
Bacteria in the gut might influence the chance of developing bowel cancer, suggests the latest research on human health to...
Read MoreExercises After Prolapse Surgery: A Safe Recovery Guide
Thinking about the safe and unsafe exercises after prolapse surgery? Or When to return to your regular exercise after hysterectomy?...
Read MoreProlapsed uterus exercises to avoid: Tips for Pelvic Floor Safety
Are you wondering about how to take care of yourself post prolapse surgery ? Or when to return to your...
Read MoreYoga for Pelvic Floor Disorders: Poses & Benefits
Pelvic floor dysfunction or pelvic floor disorders are surprisingly very common in both men and women. It is defined as...
Read MorePerianal Abscess Home Care and Pain Relief: Safe Management at Home
Have you ever suffered from perianal abscess? We understand that it definitely was not a good experience. You don’t want...
Read MorePilonidal Sinus Recovery: Tips for Faster Healing
Is Pilonidal Sinus hindering normal life & your daily activities? Don’t worry. SMILES is here to assist you to understand...
Read MoreUnderstanding Pelvic Pain: Top Reasons and Effective Care in Bangalore
Having pain in the area below your belly button & above your legs? This is known as Pelvic pain. The...
Read More9 Effective Home Remedies for Heartburn
Millions of people experience heartburn, also referred to as acid reflux. The most frequently used treatment for acid reflux involves...
Read MoreHow to Improve Baby Digestion & Relieve Common Issues
Worried about digestive problems in your baby? Well, stressing over your baby’s digestive health is normal. No worries. SMILES will...
Read MoreBest Foods to Strengthen Your Pelvic Floor Naturally
Experiencing bladder leakage caused by a weak pelvic floor? Keeping pelvic floor muscles strong is important, yet often overlooked, part...
Read More9 Serious Side Effects of Chronic Constipation You Should Not Ignore
How often do you think about constipation? Probably, very little. SMILES is here to assist you in understanding more about...
Read MoreHow Walnuts can help you have a healthy gut
Diets are rich in nuts, such as walnuts play a major role in heart health and in reducing colorectal cancer....
Read MoreHow to Prevent Perianal Abscess Recurrence: 7 Proven Ways to Protect Your Health
Are you suffering from an anal abscess that is coming back again and again? SMILES, the top fistula treatment hospital...
Read MoreHow Can Peptic Ulcers Harm Your Health? Risks & Treatments
Peptic ulcers are open sores that develop on the inside lining of your stomach and the upper portion of your...
Read MorePeptic Ulcer Symptoms, Causes & Treatment in Bangalore
Globally, it is estimated that every one in ten individuals develops peptic ulcers at least once in their lifetime. People...
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