Home

Leading Piles Doctors and Hospitals in Yelahanka and Bangalore

Introduction Piles is a condition affecting the anus and rectal regions of the body. It is a very common condition...

Piles Hospital in Indiranagar and Bangalore – Safe Personalized Care

Introduction Piles are an anorectal condition categorized under “very common” type of disorders. Almost 4 in 10 adults experience piles...

Trusted Piles Doctors & Hospitals in Shivaji Nagar, Bangalore

Introduction Piles is a common condition which affects four in ten Indians. It causes pain and discomfort in daily life...

Piles Doctors in JP Nagar & Bangalore | Quick Relief

Introduction Piles is a common condition which affects nearly 40% of the adult Indian population.  It is majorly driven by...

Piles Doctors & Hospitals in Marathahalli, Bangalore

Introduction Piles is a very common which is rarely serious but is very uncomfortable to live with daily. Approximately 40%...

Permanent Piles Relief Naturally Without Surgery Treatment

Obstructive Defecation Syndrome Treatments & Complications

Listed below are some treatments for Obstructive Defecation Syndrome which range from conservative, non-invasive therapies to surgical interventions with their...

Prevent Hemorrhoids After Childbirth Naturally & Effectively

Childbirth brings with it a lot of physical and hormonal changes to the body. One of the common concerns among...

Fiber-Rich Diets and Digestive Wellness in Indian Cuisine

We often hear fibre as one of the essential components to be maintained in the diet. We hear that each...

How to Prevent Piles: Diet, Lifestyle & Exercise Tips ?

Piles are also medically called hemmorhoids. These are nothing but swollen veins in the rectal area which can cause intense...

Can Constipation Cause piles ?

You would have heard of the saying ‘the dose makes the poison’? meaning, anything which happens only sometimes cannot be...

Best Piles treatment in Bangalore?

Ever found yourself searching for “pain during passing bowels” or “symptoms of piles” or “permanent treatment for piles” on the...

When to See a Doctor for Hemorrhoids Symptoms ?

Everyone wants to know the the hemorrhoids symptoms. The modern and fast-paced lifestyle we follow has led to increase in...

Food intolerance vs Allergies ?

Food intolerance vs Allergies we all have this familiar experience at some point in our life: we eat something new,...

Probiotics and Prebiotics: Boosting Gut Health Naturally

Prebiotics and probiotics are often-talked topics with both terms used interchangeably—mostly due to a lack of complete understanding of their...

Preventing Hernia: Lifestyle Tips to Reduce Your Risk

A hernia happens when something inside, like an organ or some fatty tissue, pushes through a weak spot in your...

How to Spot Early Signs of a Perianal Abscess ?

Is surgery really a must for anal fissures?

It’s a question many people dealing with this painful issue are asking.Anal fissures which are basically little tears in the...

Anal Fistula Signs: How to Know You Have One

Understanding Hemorrhoid Surgery: Before and After

Hemorrhoids, a common ailment unfortunately plague millions of people worldwide.These swollen veins, found around the anus can really cause quite...

Capsule Endoscopy: Non-Invasive Detection of GI Disorders

Gastrointestinal (GI) health affects the overall welfare. Conditions affecting the digestive system can range from mild discomfort to life-threatening diseases....

Colon Cancer Screening: Colonoscopy Bangalore

Colorectal cancer is a leading cause of cancer related deaths world wide. But we see that early detection and prevention...

Manometry Test: Assessing Esophageal & Anorectal Function

Understanding the mechanics of our digestive system is crucial for the diagnosis and treatment of various disorders. A key diagnostic...

Virtual vs Traditional Colonoscopy: Choose the Right Test

Colorectal health is a vital aspect of general well-being, but is often forgotten. Whether for screening or diagnosis, colonoscopies play...

Endoscopy in Bangalore: What to Expect Before & After

Going through endoscopy can be a step necessary for the diagnosis and management of various gastrointestinal conditions. While the idea...

Functional Dyspepsia: Symptoms & Treatment in Bangalore

Functional dyspepsia, regularly referred to as an “indigestion syndrome,” is a typical gastrointestinal condition that affects hundreds of thousands of...

Gastroscopy: What Happens During the Procedure?

The digestive system matters how a person feels. When symptoms appear, such as ongoing resentment, abdominal pain, or trouble swallowing,...

GI Biopsy in Endoscopy: When and Why It’s Needed

In the always -grown landscape of gastrointestinal health, biopsy taken during endoscopy has become an invaluable tool. These processes not...

Can an Anal Fistula Heal on Its Own? What to Know

While dealing with an anal fistula could be extremely painful and bothersome, the answer to the question, Can an anal...

Preventing Perianal Abscesses: Tips for Anal Health

Anal Fissure Pain: Tips for Relief and Healing

Hemorrhoids: Early Symptoms and Effective Treatment

Hemorrhoids, or piles, are a common condition world over, affecting millions of people. Though they may vary from uncomfortable to...

Bangalore Fissure Surgery: Expert Care & Guidance

Having a fissure is very uncomfortable and can significantly impact a person’s ability to function on a day to day...

Best Piles Surgeon in Bangalore: Expert Care & Relief

Suffering from piles or hemorrhoids is in no way a fun task and it is a condition that will only...

Choosing the Right Fistula Surgeon in Bangalore

One should agree with the fact that the choice of a surgeon is one of the most crucial moments in...

Perianal Abscess Doctor in Bangalore: Expert Care

The perianal abscess is a painful disease which may be complicated and needs appropriate treatment. To be able to treat...

Fissure Laser Surgery Cost in Bangalore: Complete Guide

If you live- in Bangalore and have anal fissures, you may be- looking for treatment. One option is Fissure- Laser...

Cost of Perianal Abscess Laser Surgery in Bangalore

Have you be-en dealing with the pain of a pe-rianal abscess? Are you looking for a way to get rid...

Understanding Laser Surgery for Pile Removal: The Essentials

Now that you’ve been living with piles pain and are thinking about laser surgery, you may be wondering: what is...

Fistula Laser Surgery Cost in HSR Layout

How Fistula Laser Surgery Works: What You Need to Know You’ve heard of fistula laser treatment and how it might...

Finding the Best Fistula Surgeon in Bangalore: A Path to Hope

You might think it’s hard to find the best fistula surgeon in Bangalore, even though there are a lot of...

Surgical Treatment for Piles: Procedures and Recovery

Piles, or haemorrhoids, are swollen blood vessels in the rectal area. They can be internal (inside the rectum) or external...

Hernia: Types, Symptoms & Surgical Treatments

Hernia is a medical term for when an internal organ pushes through a weakened opening in your muscle or tissue....

Best Hospital For Fistula Treatment In Bangalore?

Best Fistula Hospital in Bangalore: Smiles Gastroenterology

How to Get Better: Understanding Fistulas Fistulas are sometimes very painful and uncomfortable medical conditions. There are different kinds of...

Bangalore Hernia Care: Smiles Gastroenterology Hospital

How to Understand Hernias:What Hernias Really Mean Hernias are common in the medical world, but they are not always known....

Top Piles Surgeon in Bangalore for Painless Relief

Have you had enough of the pain that piles can cause? Are you seeking a top-notch Bangalore piles surgeon who...

Fissure Surgery Cost in Bangalore: Affordable Relief Options

How to Understand Anal Fissures Anal fissures are little holes or tears in the walls of the anus. They can...

Hernia Surgeon in Bangalore: Your Recovery Guide

Understanding the Hernia Hassle: Unraveling the Mystery of Hernias Hernias are a common medical condition that usually show themselves as...

Best Fissure Surgeon in Bangalore for Quick Relief

Are you also sick of living with the terrible pain and discomfort because of some burning sensation in your anal...

Best Fistula Surgeon in Bangalore for Complete Healing

Are you experiencing the discomfort and pain because of fistula? Are you also seeking the best fistula surgeon in Bangalore...

8 Signs of Hernia Warrant a Doctor’s Visit

When a person suffers from hernia, an organ or tissue protrudes through the weak lining that holds it in place....

Surgical Treatment for Fistula: What You Need to Know

Fistulas are abnormal tube-like connections between two organs or blood vessels within the body. If identified early, fistulas can be...

Appendectomy and Other Appendix Surgeries Explained

Uncover the mysteries of appendix surgeries as we guide you through the different types, the recovery process, and what to...

Constipation in Women: Causes and Treatment

Explore the reasons behind constipation woes in women and gain valuable insights to overcome this common issue for a healthier...

Gallbladder Stones

Uncover the mysteries of gallbladder stones and arm yourself with knowledge to conquer this common yet daunting dilemma.

Urinary Incontinence in Women: Tips to Manage Leakage

Explore the challenges of urinary incontinence in women and equip yourself with insights and solutions for managing and preventing leaks.

Piles Surgeons in HSR Layout Bangalore | Expert Guide

Do you know what piles are? Piles or haemorrhoids, are swollen blood vessels in the rectal area that can cause...

Understanding Piles: Causes, Symptoms, and Treatment Options

Are you suffering from an itchy bottom (anus)? Or feel any pain, tenderness or soreness in your bottom every time...

Adult Circumcision: What to Expect and How to Prepare

Adult circumcision can be a sensitive topic for many, but for those who have decided to undergo the procedure, it’s...

Exploring Non-Surgical Treatment Options for Fistula

A fistula is an abnormal connection between two body tissues. They can be caused by injury, swelling, or infection. Though...

Fistula Surgery: Procedure, Recovery, and Aftercare Tips

Top Fistula Specialists in HSR Layout, Bangalore

A fistula is a medical condition in which two organs or tissues have an abnormal connection between them. Needless to...

Best Hospital For Piles Laser Treatment In Bangalore

Piles also known as haemorrhoids, piles are considered one of the most frequently reported medical conditions across the world. Piles...

Best Doctor for Hernia Surgery in Bangalore

What is a hernia? A hernia occurs when an internal organ in the human body protrudes through the surrounding muscle...

Laparoscopic Hernia Surgery Costs In Bangalore?

Looking for Laparoscopic hernia surgery at the best cost? Look no further! Now get treated for hernia at affordable costs...

How Much Does Gallbladder Surgery Cost In Bangalore

The gallbladder is a pear-shaped organ located under the liver. Its primary function is to store the bile produced by...

Best Doctor for Fistula Surgery in Bangalore?

About Fistulas   A fistula is an abnormal structure formed by the body connecting two organs or body parts that...

Piles And The Risks Of Leaving It Neglected

If you have never experienced piles, you might be unprepared for how uncomfortable and itchy they can be. Sitting is...

Hernia, Nothing But A Ticking Time Bomb

A hernia is a medical condition. In the worst-case scenario, it needs surgery to repair it. Therefore, it is one...

Difference Between Piles And Fistula | Smiles Gastroenterology

Best Doctor For Piles Treatment in Bangalore

Piles is a common medical condition that can cause painful and uncomfortable symptoms. Fear of judgement may stop you from...

Anorectal Manometry Cost in Bangalore: Complete Guide

What is Anorectal Manometry? Anorectal manometry is a non-invasive procedure used to evaluate the group of anal and rectal muscles...

5 Important Reasons to Address a Fistula Immediately

A fistula is a structure formed to facilitate an abnormal connection between two body parts that are not supposed to...

How Much Pilonidal Sinus Surgery Cost In Bangalore

Most people have never heard of Pilonidal Sinus Surgery, but it is a widespread problem faced by many. Pilonidal sinus...

What Is The Cost Of Fistula Surgery In Bangalore

If your doctor has recommended surgery for your fistula, you will find some of the best hospitals and top gastroenterologists...

All you need to know about GERD

GERD Or Gastroesophageal Reflux Disorder GERD or Gastroesophageal Reflux Disorder is when after the consumption of food, there is a...

Everything You Need to Know About Hemorrhoids

Are you suffering from hemorrhoids? The human digestive system begins with the consumption of food. This food passes through the...

How Much Does Anal Fistula Surgery Treatment Cost In Bangalore?

Different Types of Hernia and Treatment Options

How Much Does Piles Surgery Cost In Bangalore?

Sedentary Lifestyle And Anal Fissures – Smiles Gastroenterology

Best Ways To Prevent Haemorrhoids Or Piles

Piles Alert: 5 Signs You Should Consult a Doctor

Piles is a condition that is almost always kept a secret. Since there is a level of embarrassment and secrecy...

Complete Guide to Understanding Perianal Skin Tags

Perianal skin tags are soft growths or small bumps that develop around the anus. They are noncancerous growths but tend...

5 Habits You Need To Change For Piles | Smiles Gastroenterology

Did you know that some lifestyle changes and healthy habits can make you immune to piles? 75% of the population...

9 Foods That Cause Constipation

No, it is not at all a good feeling and we feel you! Constipation makes your life miserable in ways...

Symptoms & Causes Of Colorectal Cancer – Smiles Gastroenterology

Colorectal cancer, also referred to as colon cancer, is a combination of colon and rectal cancer. This means that cancer...

Period Poop: Bowel Movements During Periods

Ever felt like your pooping goes crazy during your periods? Well. You aren’t imagining it, girls! Period poop is very...

Piles in Men VS Women

Are men more prone to piles than women or vice-versa? Let us stop connecting gender and piles right now because...

Is Hernia Treatment Without Surgery Possible ?

If you are experiencing pain, discomfort or a lump in your groin or navel, there are high chances that it...

Umbilical Hernia: Causes, Symptoms & Treatment

Most of us have come across cases of hernia in ourselves or someone we know. It is the condition where...

Everything You Need to Know About Urinary Incontinence

Imagine being at home 24/7 or stepping out with the fear that you can experience leaking of the urine anytime?...

What Is A Sitz Bath And How Can It Help Piles?

Things To Do To Prepare For Passing Of Kidney Stone

Make the passing of kidney stones easier and less painful for your body with a few tweaks in diet and...

Lifestyle Changes to Reduce Gastric Acid Effectively

Gastric acid, also known as stomach acid, is a colourless fluid that is produced by the stomach’s lining. This acidic...

Lactose Intolerance: Key Signs to Watch For

Lactose intolerance is a very common condition where your body is incapable of breaking down a type of natural sugar...

Hernia Types and Available Treatment Options

Bowel movements are closely associated with your food intake. When you are suffering from a gastrointestinal condition like fistula, this...

6 Myths About Piles You Need To Stop Believing

There are myths associated with every illness. However, when it comes to piles or haemorrhoids, the myths are more as...

 7 signs of an Unhealthy Gut

Your gut, also known as the gastrointestinal tract, starts from the mouth and ends with the anus. It plays an...

Importance of Second Opinion

Your doctor just diagnosed you with anal fistula, but it doesn’t feel quite right? You are confused, but you consider...

5 everyday habits that you think are good but aren’t

Let’s admit it! We all have bad habits! But the real problem is with some of those habits that you...

Foods that are high in fibre to include in your diet 

The word ‘diet’ is often associated with weight loss. But the truth is, a healthy diet is not just about...

PCOS And The Gut

“All disease begins in the gut”. Hippocrates made this statement nearly 2000 years ago and more and more research these...

Leaky Gut: What Is A Leaky Gut & What Are Its Causes

In the process of digestion, the food we swallow moves down the esophagus into the stomach. There, the food is...

Difference between IBS & IBD

It is very common for people to confuse and mix up Irritable Bowel Syndrome (IBS) and Irritable Bowel Disease (IBD)...

IBS Management: 5 Tips for a Healthier Life

Living with Irritable Bowel Syndrome (IBS) is no cakewalk. IBS, being a chronic disease, will have you planning your life...

Colorectal Cancer Symptoms And Treatment

Colorectal cancer can be an intimidating disease to deal with. When it comes to treating colorectal cancer, doctors always stress...

What is laparoscopic hernia surgery?

A hernia is a common problem faced by a lot of people around us. From personal experience or the accounts...

5 Things You Need to Know about Pelvic Floor Disorder

If you are experiencing pain while urinating or feel a bulge in the lower pelvic area, you may be showing...

5 Lifestyle Tips to Prevent Gastroesophageal Reflux

Acid reflux, or that feeling of burning in the chest, is very common. We usually pop one of those over-the-counter...

Can we treat Pilonidal Sinus without surgery?

If you have been diagnosed with pilonidal sinus, you are probably wondering if it is treatable without surgery. Though surgery...

Which Treatment is Best for Anal Fistula

Doctors usually get asked if the anal fistula will heal by itself. The answer remains the same every time. No,...

What are the benefits of Laser Surgery for Piles?

Imagine not being able to perform the simplest of tasks like sit comfortably because of immense pain. If you are...

Is Laser Treatment for Fissure Painful? | Smiles Gastroenterology

At some point or the other, we have all been reluctant to go to the doctor just because we were...

COVID19: Spreading Smiles By Doing Our Bit

Have you noticed how differently we react to certain health concerns? There are some ailments we seek immediate help for...

Understanding Constipation and its Treatment

 Sitting on the toilet first thing in the morning, you think about what food you ate the day before when...

Physical Activity and GI Health: Keep Your Gut Healthy

Want to get rid of that muffin top? Exercise. Want to improve your mood? Exercise. Want to stay fit? Exercise....

5 Reasons to Visit a GI (Gastroenterologist) Specialist

An issue with our digestive system is a concern for the entire body. This is why keeping a check on...

What to Expect After a Colonoscopy? | Smiles Gastroenterology

Though the term colonoscopy sounds like a complicated medical procedure, the truth is that it is simply a test. Colonoscopies...

Laser Treatment for Effective Pilonidal Sinus Cure

  The air is filled with chatter and the sound of typing. You are glued to your system throughout the...

 5 Exercise that Aid in Optimal Digestive Health

We have all experienced digestive trouble at some point in life. Eating an undercooked chicken, ordering food from an unhygienic...

The 5 Most Common GI Issues

Remember those cold rainy evenings where your favourite thing to do was drink a hot cup of tea and some...

COVID-induced clots can cause intestinal gangrene: What you can do to reduce your risk

COVID-19, initially considered a respiratory disease, is now recognised as a multisystem disease affecting all major organs, including the brain...

Healthcare Executive interview with Dr. Parameshwara C M

Dr Parmeshwara C M is also an Advisory Board Member of SMILES Institute of Gastroenterology, a pioneer of innovation in...

SMILES Introduces India’s First 4th Generation Laser

SMILES signed a collaboration with HITAM Ayurveda, Hyderabad

SMILES partnered with Medium Healthcare – A pioneer in Healthcare Consulting

Medium is a leading healthcare consulting firm driven by the challenge of new possibilities in healthcare and the translation of...

Swachatha Abhiyan Workshop in Mandya on 2nd October

SMILES IICP & SD Jayaram Group together organised “Swachatha Abhiyan & Health Workshop” in Mandya on the 150th anniversary of...

SMILES is awarded as one of the “10 Most Promising Medical Tourism Companies – 2018”

SIICP is proud to be awarded as one of the “10 Most Promising Medical Tourism Companies – 2018” by Silicon...

1 in 4 Bangaloreans at risk of Colo-rectal cancer

Colo-rectal cancer is the third most common cancer after lung, breast and cervical cancers. In India, Colon cancer stands fourth...

Awareness Rally on World Piles Day

On 20th November, SMILES foundation, SD Jayaram Hospitals & Institutions together hosted World Piles Day campaign for the fist time...

90% of piles cases can be cured by diet & medicine – Interview with 1mg

In the recent discussion with 1mg team, Dr Parameshwara C M discuess about piles symptoms, risk factors, treatment methods. He...

Woman suffering with obstructive defecation since 26 years treated in city

ODS is common among women aged between 45 and 60. Between 2% to 30% of people in the Western world...

Piles & Myths by Dr. Parameshwara C M

Weight gain raises Colon cancer risk

While those who are most likely to suffer from colon cancer are usually over the age of 50, increasingly younger...

What causes colorectal cancer? by Dr. Parameshwara C M

As more than 90% of the cases of colorectal cancer are encountered in people over the age of 50 years.

Hemorrhoids from Constipation -by Dr. Parameshwara C M

Hemorrhoids are one of the most common problems that can cause swelling blood vessels in the bottom area i.e. anal...

Everything you want to know about Kshar Sutra

Kshar Sutra is an ayurvedic parasurgical treatment used to help manage anorectal disorders such as hemorrhoids, fistula-in-ano, anal fissure, and...

Factors responsible for increasing colorectal cancer in India

Over the past few decades, there has been an increase in the number of Indians suffering from colorectal cancer.

Dr. Parameshwara C M Joins Health Hunt Council

SIICP is proud to announce that our chief Colo-rectal surgeon Dr. Parameshwara C M is a part of Health Council...

SMILES becomes 1st hospital in India to use Mayo Clinic developed M-Compass for Anorectal Manometry test

SMILES Institute of Gastroentrology is the first hospital in India to use anorectal manometry technology developed by Mayo Clinic USA.

The CEO Magazine – Startup Of The Year 2018

SMILES brings a unique state-of-the-art anal and rectal diseases treatment that offers the modern technology-based process and is scientifically proven...

Dr. Parameshwara C M awarded Achievers of Karnataka

Having trained hundreds of surgeons, having out-performed more than 14,000 surgeries and 1,00,000 OPDs, having cured more than 85,000 patients...

New SMILES clinic launch at Queen’s Road

SMILES proudly launches second SMILES clinic at Queen’s Road, Bangalore on 10th April 2019. SMILES is now accessible to more...

Fight digestive diseases with healthy lifestyle

Digestive diseases, some of which commonly known can be treated at home, while others require medical intervention. Symptoms can range...

Eating habits threaten to spike medical disorders

The growing westernization of Indian eating habits threatens to increase the outbreak of hemorrhoids in the country according to medical...

SMILES Team at two day live surgical workshop “Procto-Hita 2019”

HITAM, an Ayurvedic Anorectal Institute in Hyderabad, has conducted an exclusive two days live surgical workshop “Procto-Hita 2019”, in collaboration...

Dr. Parameshwara C M accepts an Honorary Award at Procto-Hita 2019

The Chief Colorectal Surgeon & Founder at SMILES, Dr. Parameshwara C M, thus far, had trained hundreds of surgeons on...

None of the National Health programs address colorectal problems: Dr. Parameshwara CM

Colorectal Disorders Trends Globally about 50% of the world’s population is suffering from different kinds of Colorectal problems more in...

Necessity to Overcome the Stigma of Colorectal Disease and Seek a Qualified Doctor

A large number of Indians today lead unhealthy lifestyles which lead to problems such as colorectal and digestive diseases.

SMILES Estimates Revenue Of $ 3.5 Million For FY 19-20

SMILES Institute of Gastroenterology(Smiles) estimates revenue of $ 3.5 million for FY 19-20. SMILES Institute of Gastroenterology has already generated...

Several Food Habits that Cause Constipation in Children

One of the more common times for children to become constipated is when they are switching from an all-liquid diet...

Time to junk the junk food

You can avoid eating or depending on fast foods if you plan your meals in advance. This planning has various...

How to maintain Healthy Digestive System: Seven happy digestion tips for you

Are you a healthy person? You’d possibly like to answer this in the affirmative and one guess as to how...

Starting a Healthcare Business: Key Considerations

Healthcare is an industry that affects everyone. Quality healthcare is one of the most important factors in how individuals perceive...

Processed Food For The Google Era: Bliss, Boon Or A Hazard?

When you think of packaged food, the first thing that comes to your mind are those chips, cereals, frozen corn,...

Does prolonged sitting lead to anal fistula?

An anal fistula can interfere with an individual’s daily life as it causes unpleasant symptoms such as discomfortand skin irritation.

No Need To Worry. A Balm Is Here For Piles

The Phone-in and Facebook Live program organized by VK in order to clear several myths about piles received an amazing...

Sitting for long periods of time? Take a break every 30 Mins

Sitting for long periods of time is one of the biggest perpetrators of piles/hemorrhoids, obesity and backpain. Think of it,...

5 Fiber Rich Foods You Should Be Eating Everyday

Despite being the talk of the town, the importance of fiber remains underrated.

6 easy ways to prevent Hemorrhoids

They may not be fun to talk about, but hemorrhoids are actually a fairly common part of life.

6 ways to reduce the risk of Colon Cancer

We couldn’t agree more. Right food is the best preventive care any one can take. It is true to reduce...

5 foods to avoid to reduce the risk of Piles / Hemorrhoids

In majority of cases controlled diet can help prevent hemorrhoids. Observations from various medical studies has proved that certain food...

Ramadan – 7 Health Benefits of Fasting

Ramadan – The holy month of fasting for Muslims and the followers of Islam. Fasting is one of the five...

10 Foods To Prevent Colon Cancer

Colon Cancer is the third most cancer across the world, which accounts for nearly 1.4 million new cases and 6,...

These Foods Might Cause Constipation

Constipation is the inability of an individual to empty his bowels. Generally having less than 3 bowel movements per week...

Colon Cancer Stages & Treatment

There are different stages in Colon Cancer. The stage 0 of colorectal cancer is found only in Innermost lining of...

5 Benefits Of Regular Excercise

The benefits of regular physical exercise are beyond just weight management. Regular routine of physical exercise provides you with numerous...

Do Bananas Cause or Relieve Constipation?

Did your Grandmother or mother ever suggest you to eat bananas to help you get relief from constipation? Yes, bananas...

Why HAL-RAR is the best treatment for Piles

ABOUT 50% of us suffer from hemorrhoids during our lifetime. Piles: the embarrassing illness is really is pain in the...

Nutritional Tips For Ramadan During Iftar & Suhour

Fasting during Ramadan has numerous health benefits but only if properly implemented. SMILES gives you a range of nutritional tips...

ZOOMING INTO COLON CANCER

Yes! When the “C” word falls on your ears you are startled! Poor lifestyle habits have made this disease from...

Food For CROHN’s Disease Treatment

Diagnosing Crohn’s disease can indeed be difficult at start, since the symptoms of crohns disease are very similar to Ulcerative...

Piles in Pregnancy – Symptoms, Treatment and Diet

Piles during pregnancy are quite common due to the level of certain hormones in your body. In particular, the hormone...

Home remedies to treat piles during pregnancy

In many cases, hemorrhoids during pregnancy can be treated easily and naturally at home. Following are some home remedies for...

Sitz bath- What is Sitz bath? How to take a Sitz bath?

A sitz bath or hip bath is a warm bath where you sit in water up to the hips that...

IBS Diet: Best Foods to Eat for Managing Symptoms

Treatment of IBS focuses on relieving symptoms. People can control their symptoms by managing stress, diet, and lifestyle.

Getting rid of an itchy bottom

It is extremely difficult not to scratch the bottom when you are in the midst of a wedding where there...

Effects of Junk food on our health

Being healthy is a major necessity of every human being. This can obviously be maintained only through healthy food and...

Anal Fissure – Foods to avoid

An anal fissure is a tear or small cut in the lining of the anus. The crack in the skin...

Move on with a Healthy Colon

Balanced diet affects us positively in the same way as it works for the other body organs like heart, brain,...

8 Negative Effects Of Bad Posture

Everyday we’ve been caught either slouching or hunching over our computer. Adding to this, Piles Specialists in Bangalore say though...

Healthy LifeStyle Tips

We all often neglect our health because of the hectic daily schedules. Our generation has more obese people due to...

Piles – The secret disease of Bangalore

SMILES, being one of the best piles treatment hospitals in Bangalore & Mandya treats many patients suffering from piles, constipation,...

Foods to avoid with IBS

Irritable Bowel Syndrome or IBS is a chronic condition where a person experiences frequent abdominal symptoms, such as diarrhea, constipation,...

World Piles Day: Say No to Piles, Yes to Smiles Always!

No Piles. Only Smiles. Every year, 20th November is celebrated as ‘World Piles day’ with an intention of spreading the...

Why Piles/Hemorrhoids are common by the age of 50

Anyone can get hemorrhoids or piles but, they become more common as people age and it is estimated that 50%...

How quacks use wrong methods/medicines to treat you

Quackery is a way of promoting medical cure which is scientifically unproven. Typically, quacks have no knowledge of modern medicine,...

People Should Never Fear Incontinence After Piles Surgery

A surgery for piles can help many people to continue living normal and pain-free lives. However, a reason why many...

How Piles led me to depression

Dealing with Piles / hemorrhoids can often be quite depressing along with an unpleasant knowledge. Many people today suffer from...

Fistula in a software engineer’s life

Hi everyone, Myself Rahul working as a Project engineer in one of the top multi national company in Bangalore. Being...

How fistula affects a woman’s daily life

I had a highly complex fistula for 2 and a half years. Fortunately, I got rid of it completely now....

SHOCKING! Foreign object stuck in Anal Canal

We, at SMILES, have dealt with many mind-boggling & complex cases and this is among the very few shocking cases...

My dream honeymoon is ruined. Because of a Fistula!

My fistula had ruined my honeymoon trip and a number of unsuccessful operations devastated my whole marriage life. Let me...

Fistula Diet After Fistula Surgery

Diet plays a very important role in treating with fistula in ano. A proper diet which includes nutrients cures the...

Anal abscess is a journey towards fistula

Abscesses can occur anywhere on the body which is due to a collection of bacteria-producing pus. Abscesses that occur around...

How to prevent fistula?

Anal Fistula or Fistula in Ano is an abnormal tunnel under the skin which connects the anal canal in the...

7 Reasons for Child Constipation

Is your child constipated? No worries….. It can be distressing to watch your child suffer from constipation and abdominal pain....

7 Successful Home Remedies for Constipation

Constipation is an extremely common problem to have. Most of the people won’t admit it, but about 90% of people...

7 Yoga poses to relieve constipation

Are you frustrated with constipation? Here is the solution which works better. Most of the people think constipation is a...

5 questions to ask yourself to know if you are suffering from Chronic Constipation?

Chronic constipation is a common condition that is characterized by difficult and incomplete evacuation of bowel movements.

Foods to eat while recovering from Fissures

Anal fissures are tears or cracks at the lining of your anus. Usually, fissures heal itself within 3-4 weeks but...

7 Home remedies for Anal Fissures

Anal fissures, a cut or tear around the anus can be really discomforting and painful. People suffering from constipation are...

Best Female Colo-Proctologist in Bangalore

Feeling hesitant to share your colo-rectal problems with the male doctor? Your female Colo-Proctologist is here if you are looking...

How to stay healthy during exams

With examinations approaching, this exams season can make you feel a lot of pressure. Though sometimes it is good to...

Doubtful If You May Have Colon cancer, Ask These 7 Questions To Yourself.

Colorectal cancer (CRC) is the third most common cancer in men and the second most common cancer in women worldwide....

Benefits of Ayurvedic Treatment for Anal Fissure

An Anal Fissure is a cut or tear occurring in the anus that extends upwards into the anal canal. Fissures...

Home Made Ayurvedic Treatment for IBS

Irritable Bowel Syndrome(IBS) is the most common gastrointestinal disease which includes both constipation and diarrhea. People with IBS predominantly have...

This Holi, Add More Colors To Your Diet

Holi: the festival of colors signifies the victory of good over evil. The tradition of Holi is that even the...

What if you do not take treatment to piles?

Piles, also called as Haemorrhoids is a terribly annoying disease which can be categorized as a nightmare. The veins get...

Campaign Miles without Piles

India is just days away from 2019 elections, almost way ahead of time. With politicians stepping into campaign boots, India...

7 Natural Remedies for Ulcerative Colitis

Ulcerative Colitis is a form of Inflammatory Bowel Disease (IBD) that causes inflammation of the colon’s inner lining and the...

7 Best foods to eat during an ulcerative colitis flare-ups

Ulcerative colitis is a long-lasting condition that causes inflammation and ulcers in your digestive tract. It usually affects the innermost...

How do you know if you have Rectal Prolapse

Rectal Prolapse is a medical issue in which part of the rectum protrudes from the anus Constipation and Fecal Incontinence...

10 Home remedies for Pilonidal Sinus

Pilonidal cysts develop at the edge of the tailbone that causes severe pain and discomfort, especially when you need to...

Sitting too long affects your health, How?

The modern workplace often means sitting for much of the day in front of a computer. In fact, an average...

Why we should sit less and The right way to sit

If you have to sit often, try to do it correctly. Some of the ways to sit in a right...

10 ways to exercise at work

Almost everyone of us is working long hours at the desk. The impact of all that sitting is an increased...

Desk Exercise Equipment

Self-control is a struggle for many people, particularly when it comes to food. People often eat mindlessly without realizing what...

Anal Fissure – Causes & Risk Factors

An anal fissure often occurs when passing hard stools. Chronic constipation or frequent diarrhea can also tear the skin around...

What is Minimally Invasive Surgery?

Now-a-days we encounter many hospital ads mentioning “Minimally Invasive” treatments. SMILES would like to educate all the patients about what...

Advantages of Laser Piles Surgery

Not every grade of piles can be cured with just treatment. Some complex cases of piles require laser piles treatment....

Laser Treatment For Piles, Fissure & Fistula

Piles/Hemorrhoids, Fissure, Fistula, constipation and other colo-rectal disorders are a common problem seen in many people. Spicy food, long hours...

Stress Diarrhea and Constipation relief

Our busy lives are loaded with highs and lows that create some level of stress. Stress is a normal physical...

What is Colon Cleansing and its benefits

Of all the things in everyday life, why would one undergo colon cleansing? It doesn’t sound pleasant. However, experts claim...

Rectal Prolapse in Children: Things you need to know

Rectal prolapse is a condition that occurs when the lining of a child’s rectum protrudes through the anus. This can...

7 Effective Ways to Stop Binge Eating

Self-control is a struggle for many people, particularly when it comes to food. People often eat mindlessly without realizing what...

All you need to know about Pelvic Organ Prolapse

Are you living with uncomfortable pelvic organ prolapse? Here are the things you need to know. The most uncomfortable and...

6 Natural ways to prevent urinary incontinence

Wondering how to prevent urinary incontinence on your own? You can do it! Incontinence means leaking of urine when a...

How do you know if you have Pilonidal Sinus?

A pilonidal sinus (PNS) is also called a pilonidal cyst, which is a small cyst that occurs at the top...

Pilonidal Sinus – Complications and Risk factors

Have you been diagnosed with a pilonidal cyst or do you suspect that you are developing a cyst? Here is...

Colon Cancer – A Big problem for a healthy lifestyle

Most of the people who suffer from colon and rectal cancer generally think that they are suffering from piles. In...

7 Tips for Healthy Digestive System

Have you ever felt bloated or constipated? Do you ever have gas or diarrhea? At some point in our lives,...

Does colon cleansing help treating Hemorrhoids

Cleaning of the colon is sometimes necessary for better colon health – for instance, before the medical procedure, such as...

Why is there blood in your stool?

Finding blood in your stool can be scary. Fortunately, most of the causes of blood in the stool or rectal...

Yellow Dal: A Bowl For A Happy Bowel

India is the land of many. If you think that sentence is incomplete, think again. India is the land of...

5 Yoga poses to cure Irritable Bowel Syndrome

Do you have IBS? Yoga can help alleviate your IBS symptoms. Irritable Bowel Syndrome (IBS) is a gastrointestinal tract disorder...

What is Crohn’s disease?

You might have heard of Crohn’s disease, but we are sure you are not familiar with what it is exactly...

Bathroom Smoke Or Constipation Alert | Smiles Gastroenterology

Pooping is a very private affair and people’s patterns are unapologetically different. While some just prefer getting done quickly, others...

Pilonidal Sinus: it’s not just any bump near your buttocks

Imagine not being able to sit down and recline on your favorite couch or lie down on your back. It...

What is Gastrointestinal Bleeding?

Gastrointestinal Bleeding (GI bleed) is actually not a disease but a symptom of a disorder in your digestive tract. The...

7 Best Foods to beat bloating and gas

Bloating is something we all deal with on a regular basis which can be caused by poor digestion or too...

5 Foods that fight Colon Cancer

Colon cancer or colorectal cancer is one of the most common types of cancer that affects both men and women,...

Soothe the discomfort during Crohn’s disease

Are you suffering from excessive diarrhea, abdominal pain, and fever on a regular basis? You might have Crohn’s disease. A...

7 Effective Tips for Long Term Bloating Relief

Is stomach feeling bloated? Many of us have been experienced at some point in our lives. Stomach pain, gas and...

7 Steps to get relieved from stomach pain

Having stomach pain? Or feeling bloated after a heavy meal? Don’t get worried. Almost every one of us experiences stomach...

Ulcerative Colitis tied to higher risk of Heart Trouble

Do you know that Ulcerative Colitis and Heart disease are co-related? Here is what you should know about the connection.

Know Before You Go: 5 Must know facts about Colonoscopy

Colorectal cancer or colon cancer is the second leading cause of cancer-related deaths in both men and women of old...

How Alcohol consumption raises Cancer Risk

Did you know that alcohol and cancer are correlated? You probably know that smoking and getting too much sun can...

Foods to Avoid with Ulcerative Colitis

Ulcerative Colitis (UC) is a chronic inflammatory bowel disease that causes inflammation and ulceration in the lining of the large...

Your Pregnancy Should Be About Smiles, Not Piles

As you rub your eyes trying to get rid of the sleep, two faint lines on the home pregnancy test...

Inflammatory Bowel Disease tied to Prostate Cancer

Did you know that men with inflammatory bowel disease are at higher risk of developing prostate cancer? Here is the...

Rectal Cancer Symptoms vs. Hemorrhoids Symptoms

About 90 percent of rectal cancer patients initially believe that they had piles or hemorrhoids due to the symptoms such...

Anal Fissures Diet Chart

Are you in search of diet recommendations for Anal fissures? If yes, SMILES is here to help you provide a...

Do Smartphones Cause Health Problems?

Want to get healthy? Start by putting your smartphones down. Smartphones are nowadays have become an essential part of modern...

IBS Triggers and Ways to Avoid them

Irritable Bowel Syndrome (IBS) is a common gastrointestinal tract disorder that causes abdominal pain, cramping, gas, bloating, diarrhea, and constipation....

11 Things that happen to your body when you walk every day

Have you heard that walking can add years to your life? It’s true. Every one of us may not have...

Different Types of Surgeries to remove Hemorrhoids

Hemorrhoids popularly known as Piles are the swollen and inflamed blood vessels in the anus and the lower rectum. These...

How to Boost Immune System in Old Age?

The immune system is a network of cells, tissues, and organs that work together to defend the body against infectious...

The Role of the Gut Microbiome in Colorectal Cancer

Colorectal cancer (CRC) is one of the most commonly diagnosed cancers which is ranking in the top 3 for cancer-related...

What foods are best to beat gas and bloating?

There are many of us who resort to home remedies when we know a specific food item has caused this...

Types of Incontinence

Many things can go wrong with the system that allows you to control urination or defecation is known as Incontinence....

Things you must take care of after hemorrhoid surgery

Hemorrhoids, also known as Piles are swollen blood vessels inside or around your anus and rectum that cause pain and...

Groin Hernia in Women – Causes, Symptoms, and Treatment

A hernia occurs when an organ protrudes through a weak spot in the abdominal wall. There are different types of...

Ways to prevent Hernia in men

Developing hernias are often caused by the things you can’t control. But, we are here to help you. SMILES, the...

Travel Constipation: What it is & how to prevent it?

In general, constipation is defined as experiencing less than three bowel movements in a week. But, constipation can also be...

Does eating fast & not chewing food properly make you gassy?

“A well-chewed burger is better to your waistline than a badly chewed salad”. You might already aware of gas inducing...

Kegel Exercises for Men: Know the benefits

Kegel exercises are used to treat a variety of conditions in women, but research suggests they may also help men....

How yogurt or curd reduces bloating or gas?

Suffering from a bloating? It’s not easy to deal with. Yes, the bloated stomach is not a great feeling. We...

Yoga Therapy for Hernia

Our abdomen contains many vital organs that keep us well. All these organs are confined and protected by the muscles...

Types of poop – Bristol stool chart

Do you know the color and consistency of your stools says a lot about your gastrointestinal and digestive health? Sometimes...

7 Reasons why it burns while peeing

“It burns when I pee!”. If you have ever said this, you are not alone. A condition affecting bladder or...

Foods to eat and avoid for Hiatal Hernia

Don’t worry. Dietary changes and lifestyle modifications play an important role as medication. SMILES, the best hernia treatment hospital is...

9 Ways to improve your gut health

Gut microbiome and its importance to overall health is a topic of increasing research in the medical community. However, numerous...

Bottled Water vs Tap Water – Side Effects

The controversy about tap water vs bottled water is not so simple. Most people drink both knowing the benefits of...

7 Foods that are good for your gut

Do you know that the bacteria living within your intestines keep you healthy? The experts of gastroenterology at SMILES explains...

Perirectal abscess in childhood

Did you notice pus around the anus of your child? Then It could be a perianal abscess. A perianal or...

Lumbar Hernia: Symptoms, Causes, and Treatment

The way you are sitting while working has a major impact on your posture. It causes lower back pain. But,...

5 Foods that are bad to your gut​

Do you know that some foods will affect your intestines from keeping you healthy? The experts of gastroenterology at SMILES...

Rectal Prolapse: Complications & Risk Factors

The rectum is the lower part of your colon, where the stool forms. Rectal prolapse occurs when the rectum drops...

5 mistakes while managing the perianal disease & how to avoid them

Perianal abscess is a type of anorectal abscess that is confined to the perianal area. It is defined as an...

Do’s and Dont’s of Uterine Prolapse

Looking for help to manage uterine prolapse? SMILES assist you with self-management strategies that help you deal with uterine prolapse...

6 Reasons for pain & burning sensation in the Anus

Does it hurt when you poop? It’s not uncommon. Lifestyle, diet, emotional imbalance, and certain medications can impact your bowel...

Some gut bacteria may increase the risk of bowel cancer

Bacteria in the gut might influence the chance of developing bowel cancer, suggests the latest research on human health to...

Exercises after Prolapse surgery

Thinking about the safe and unsafe exercises after prolapse surgery? Or When to return to your regular exercise after hysterectomy?...

Exercises to avoid with prolapse surgery

Are you wondering about how to take care of yourself post prolapse surgery ? Or when to return to your...

Yoga for Pelvic Floor Disorders

Pelvic floor dysfunction or pelvic floor disorders are surprisingly very common in both men and women. It is defined as...

Perianal Abscess treatment at home

Have you ever suffered from perianal abscess? We understand that it definitely was not a good experience. You don’t want...

Tips for Recovery After Pilonidal Sinus Surgery

Is Pilonidal Sinus hindering normal life & your daily activities? Don’t worry. SMILES is here to assist you to understand...

9 Top Reasons for Pain in your Pelvis

Having pain in the area below your belly button & above your legs? This is known as Pelvic pain. The...

9 Home Remedies To Manage HeartBurn

Millions of people experience heartburn, also referred to as acid reflux. The most frequently used treatment for acid reflux involves...

Ways To Improve Your Baby’s Digestive System

Worried about digestive problems in your baby? Well, stressing over your baby’s digestive health is normal. No worries. SMILES will...

6 Best Foods That Help Strengthen Your Pelvic Floor

Experiencing bladder leakage caused by a weak pelvic floor? Keeping pelvic floor muscles strong is important, yet often overlooked, part...

Chronic Constipation: Top 9 Side Effects You Need To Know

How often do you think about constipation? Probably, very little. SMILES is here to assist you in understanding more about...

How Walnuts can help you have a healthy gut

Diets are rich in nuts, such as walnuts play a major role in heart health and in reducing colorectal cancer....

7 Tips to Avoid Recurrence of Perianal Abscess

Are you suffering from an anal abscess that is coming back again and again? SMILES, the top fistula treatment hospital...

How Can Peptic Ulcers Harm Your Health?

Peptic ulcers are open sores that develop on the inside lining of your stomach and the upper portion of your...

Symptoms & Causes of Peptic Ulcers

Globally, it is estimated that every one in ten individuals develops peptic ulcers at least once in their lifetime. People...

5 Different Types of Crohn’s Disease

Are you suffering from Crohn’s disease? It can be very discomforting and disappointing. But, it is important to understand the...

7 Tips to Prevent Stomach Infections

It’s quite disappointing when the food you eat makes you sick, right? The most common reason for this is stomach...

Vitamin E and Prostate Cancer Risk in men

Recent studies found that Vitamin E does not actually reduce the risk of prostate cancer but it actually increases the...

All About Coronavirus

Countries around the globe are stepping up efforts to tackle a coronavirus (CoV) that originated in China. The World Health...

Difference Between Heartburn, Acid Reflux, and GERD

The terms heartburn, acid reflux, and GERD are often used interchangeably, but they have very different meanings. The top gastroenterologists...

Abdominal Pain: Causes and Treatment

Suffering from abdominal pain or stomach ache? Abdominal pain is a pain that you feel anywhere between your chest and...

9 Skin Problems associated with Ulcerative Colitis

Ulcerative colitis (UC) is a type of inflammatory Bowel Disease (IBD) that affects the large intestine (colon) and rectum. UC...

GERD Diet: Foods to Eat and Avoid

Gastroesophageal reflux disease (GERD) is a digestive disorder in which stomach acid irritates the food pipelining. This GERD is usually...

What should I eat if I have Prostate Cancer?

According to the American Cancer Society, Prostate cancer or prostatic carcinoma is the second most common cancer found in men....

Prolapsed Internal Hemorrhoids: Symptoms, Causes and Treatment

Diagnosed with prolapsed hemorrhoids? But, what are they? What causes them? Prolapsed hemorrhoids are very common, but they are usually...

6 Health risks of being overweight

According to the World Health Organization (WHO), at least one in three of the world’s adult population is overweight. It...

Foods to avoid for prostate health

Prostate cancer is one of the most common types of cancers among men. However, dietary changes can be quite effective...

Ulcerative Colitis Constipation: 5 Remedies to find Relief

Constipated with ulcerative colitis? It is a quite common problem due to rectal dysfunction. SMILES, the best ulcerative colitis treatment...

Do’s and Don’ts after Umbilical Hernia Surgery

An umbilical hernia is a condition in which the intestine protrudes or bulges through the abdominal muscles in & around...

Why Am I Pooping So Much? Causes, Treatment and Prevention

Pooing a lot? But, how much is too much? Is it normal? Let’s find out. Pooping habits vary from one...

Novel Coronavirus (COVID-19): Frequently Asked Questions

COVID-19 is a fast-spreading disease caused by a corona virus that jumped from animals to humans in late 2019. SMILES...

You Tested Positive for COVID-19. What Next?

It’s not easy to get yourself tested for COVID-19 right now, and what if you test positive for it? Here...

Coronavirus Outbreak: Quarantine, and Self-isolation, Lockdown

Since Novel Coronavirus or COVID-19 that first emerged in China, people have started to learn the new language of pandemics....

Foods to Boost Immunity During Coronavirus Outbreak

Mostly coronavirus(COVID-19) – related deaths are due to the immune system going haywire in its response, but not damage caused...

How does coronavirus compare with the flu?

The novel coronavirus or COVID-19 appears more deadly and spreads more rapidly. Even with schools and businesses closed, travel restricted...

10 Health Benefits of Antioxidants

ntioxidants are molecules that protects other molecules from a chemical process called oxidation. Oxidation can damage important molecules in our...

9 Poor eating habits that weaken your immune system

Countries around the world are imposing many collective measures to guard people against COVID-19, But, what we individually do in...

10 Best Foods to boost your brain and memory

Did you know that the foods we eat have a huge impact on the health of our brains? Yes, eating...

What causes you to poop right after eating?

Are you experiencing the urge to poop immediately after eating? According to the gastrointestinal experts, pooping after every meal is...

Common Gastrointestinal Issues During Pregnancy

Gastrointestinal (GI) issues are the most frequent problems during pregnancy. This is due to GI problems affecting the gastrointestinal tract,...

What are the best sources of antioxidants?

Antioxidants are important compounds because they help stabilize cells and protect them from oxidative stress. Chronic oxidative stress can increase...

What happens if the Pilonidal Sinus is left untreated?

Pilonidal sinus is a cyst that occurs in the cleft at the top of the buttocks. It begins with a...

7 Most Common Foods That Cause Allergies

Feeling heaviness in a throat or unable to breathe soon after a meal? It could be due to allergy-causing foods...

7 Simple Exercises That Help Prevent Hernia

A hernia occurs when a portion of the internal organ protrudes through the muscle surrounding it as a result of...

How To Choose The Right Piles Treatment?

The most common question that lingers your mind while experiencing the discomfort due to piles is – how to choose...

Tips To Avoid Common Cold And Flu During This Monsoon

Monsoon has arrived and this is the time to protect us against viral infections. When the weather is rainy on...

Why The Coronavirus Is Hitting Men Harder Than Women

The coronavirus that originated in China has spread fear and anxiety around the globe. An analysis by the Center for...

7 Silent Signs of Hernia You Might be Missing

Hernia, where tissue protrudes through a weakening in your muscle lining, can be incredibly painful. Hernias can be caused by...

7 Best Morning Habits That Help You Lose Weight

Very often, people hold the misconception that they must kill their appetite to lose weight. However, it is certainly not...

Why Do Pregnant Women Have Fistula?

Pregnancy is something that many women look forward to, even pray and hope for. In fact, motherhood is so special,...

Why An Anal Fistula Is More Than A Colorectal Problem

What does colorectal health mean to you? Simply going to the washroom and relieving yourself doesn’t count. There are several...

Understanding Fistulas and Its Types

“Back in our days, things used to be so simple.” This is what you’d hear either your parents or grandparents...

Laser Treatment For Fistula: An Analysis

Hi, there. Let’s say you are driving to your office, trying to mentally recall all the things that you have...

How Do You Treat Anal Fistula?

While people can avoid visiting a practitioner for all other aches and pains, bearing a pain in their behind is...

Here’s Why Your Fistula Treatment Needn’t Be Painful

It’s a routine morning and you are already planning your day ahead. Breakfast, getting ready in a jiffy, winning over...

Anal Fistula: Why You Need To Go To A Doctor

While the ‘excrete’ bit of it might look a bit unconventional in this series, yet, that’s how your daily routine...