Best Ways To Prevent Haemorrhoids Or Piles

Best Ways To Prevent Haemorrhoids Or Piles

It is such a great feeling to wake up to a bright sunny day, make your bed, take a dump, get some sun, exercise, have coffee and breakfast, and plan your day. However, your day doesn’t go as planned every single day, some days are just difficult to get through. Just like Keshav, who woke up one fine morning only to have the most difficult time emptying his bowels. The area around his anus felt sore and itchy. He also noticed slight blood in his stool. Worried, Keshav immediately consulted his doctor and was diagnosed with haemorrhoids.

Haemorrhoids are nothing but swollen, inflamed veins around the anus area that can cause pain and discomfort. It is one of the common problems experienced by many once in their lifetime. It can be painful and cause you a lot of discomfort, depending on the severity and whether it occurs inside or outside the rectum. The thing is that everyone is born with haemorrhoids, but it is never a problem until it swells up and becomes enlarged.

Continue reading to understand better if you or a loved one has haemorrhoids.

Symptoms you are more likely to experience

● When you or a loved one develops piles, you will experience a list of symptoms. Some of which are:
● Rectal bleeding
● Itchy anus
● Soreness
● Pain while passing stool or when you sit
● Hard lumps near the anus

While these are some of the common symptoms, they can get worse with the severity of your condition. The symptoms include:

● Excessive bleeding
● Infection
● Anal fistula
● Faecal incontinence

If you experience any of the above symptoms, it is advisable to rush to the best piles specialist in Bangalore or wherever you are located.

What are the causes?

There are a few factors that can cause haemorrhoids or piles. Some of them are:

● Pregnancy
● Constipation
● Lifting heavyweights
● Straining while having a bowel movement
● Chronic diarrhoea
● Overweight

What are the risk factors?

While various factors might cause piles to occur, similarly, there is a list of factors that can increase the chances of you developing piles.

● You lift weights every day
● Pregnancy
● Sit on the toilet for a prolonged period
● Lack of fibre in your diet
● Obesity
● Ageing

Treatment Options

Most of the time, haemorrhoids go away by themselves and don’t need any treatment at all. However, in cases where the symptoms or type of haemorrhoids is severe, there are a few treatment options available. Some of the top piles’ treatment in Bangalore or any other city are:

Home Remedies: You try a few home remedies such as sitz bath, high fibre diet and heating pads.

Medications: If your haemorrhoids are not severe and can be treated with medication, your doctor will suggest some over-the-counter medication. Some of the most common ointments or lotions contain ingredients such as hazel, lidocaine and hydrocortisone. If you are suffering from constipation, which might be the cause of plies, they will recommend laxatives.

Surgical Options: Thanks to how advanced science is today, there is a range of surgical options available to treat severe haemorrhoids. Depending on the type and severity, your doctor will suggest the best surgical treatment for you. Banding, Scleroticerapy, Hemorrhoidectomy, Haemorrhoid Stapling and Infrared Coagulation.

What are the ways you can prevent haemorrhoids from developing?

● Go when you need to and don’t postpone it to later. Most of the time, people tend to hold on to their stool, which only makes it hard and dry. When you go later, you will end up straining, increasing the pressure on the venous cushions. Avoid this situation by going when you get the urge.
● No matter how tempting it might be, don’t carry your phone to the bathroom. Carrying your phone or a magazine, for that matter, will only push you to sit on the toilet for a prolonged period, putting stress on your anal blood vessels.
● Ensure to include enough fibre in your diet by indulging in a variety of fruits and vegetables. This way, your stool becomes soft and can pass through easily. This will keep you away from constipation as well.
● You would have heard this a zillion times, drink plenty of water. Having an adequate amount of water in a day is one of the most convenient ways to have a healthy bowel movement. So ensure to have six to eight glasses of water in a day to keep your digestive system running smoothly.
● Exercise, exercise and exercise! Staying active and getting a decent time of exercise a day reduces the pressure on the veins around your anus. The exercises can be as simple as a morning walk or yoga.


Are haemorrhoids curable?

Yes, it is curable. There are many treatment options available depending on the severity.

Are haemorrhoids dangerous?

No, it is not dangerous and is no threat to your health.

Are the symptoms different for men and women?

No, the symptoms don’t differ based on gender. It differs based on the type and severity of haemorrhoids.

Why Choose SMILES Hospital?

Smiles Gastroenterology Hospital, the top care centre for colorectal & digestive disorders, offers the best piles treatments in Bangalore depending on your condition. The doctors and surgeons have extensive knowledge and years of experience in the field. The team of expert doctors do a thorough diagnosis to understand your condition before recommending any treatment. At Smiles Gastroenterology Hospital, you will receive seamless care and the best ways to maximise the desired outcomes. So if you are looking for piles treatment in Bangalore, contact our nearest branch today!