Anal Fistula Types : Symptoms, Classification, and 2026 Solutions

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How to Prevent Fistula by Stopping Infections Early

How to Find the Best Fistula Surgeon: 10 Expert Tips for 2026

Can I Live a Normal Life with Piles? Management & Recovery | Smiles Hospitals

How Do I Know If I Have Piles? Identifying the Symptoms

How to Avoid Piles: Effective Prevention and Long-Term Solutions

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Why Piles Happen After Delivery and How to Manage Them Naturally

How to Cure Female Piles: Symptoms, Causes & Proven Treatment Methods

Leading Piles Doctors and Hospitals in Yelahanka and Bangalore

Piles Hospital in Indiranagar and Bangalore – Safe Personalized Care

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Piles Doctors in JP Nagar & Bangalore | Quick Relief

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How to Get Permanent Relief from Piles Naturally: Effective Non-Surgical Treatments

Obstructive Defecation Syndrome Treatments & Complications

Piles After Delivery: Managing Postpartum Hemorrhoids Effectively

Fibre Rich Indian Food Usage for Digestive Wellness

How to Prevent Piles: Diet, Lifestyle & Exercise Tips ?

Can Constipation Cause piles ?

Best Piles treatment in Bangalore?

When to See a Doctor for Hemorrhoids Symptoms ?

Food intolerance vs Allergies ?

Probiotics and Prebiotics: Boosting Gut Health Naturally

Preventing Hernia: Lifestyle Tips to Reduce Your Risk

Abces Perianal: Understanding Symptoms and Advanced Treatment Options

Is surgery really a must for anal fissures?

Anal Fistula Signs: How to Know You Have One

Understanding Hemorrhoid Surgery: Before and After

Capsule Endoscopy: Non-Invasive Detection of GI Disorders

Best Colon Cancer Treatment in Bangalore: Expert care at Smiles Hospitals

Manometry Test: Assessing Esophageal & Anorectal Function

Virtual vs Traditional Colonoscopy: Choose the Right Test

Endoscopy in Bangalore: What to Expect Before & After

Functional Dyspepsia: Understanding Causes, Symptoms, and Treatment

Gastroscopy: What Happens During the Procedure?

GI Biopsy in Endoscopy: When and Why It’s Needed

Can an Anal Fistula Heal on Its Own? What You Need to Know Before It Worsens

Preventing Perianal Abscesses: Tips for Anal Health

Fissure: A Comprehensive Guide To Healing And Prevention

Hemorrhoids: Early Symptoms and Effective Treatment

Bangalore Fissure Surgery: Expert Care & Guidance

Best Piles Surgeon in Bangalore: Expert Care & Relief

Choosing the Right Fistula Surgeon in Bangalore

Perianal Abscess Doctor in Bangalore: Expert Care for Complex Conditions

Fissure Laser Surgery Cost in Bangalore: Complete Guide

Perianal Abscess Laser Surgery: A Minimally Invasive Guide to Fast Relief

Is Laser Surgery Right for Your Pile Removal?

Fistula Laser Surgery Cost in HSR Layout

Finding the Best Fistula Surgeon in Bangalore: A Path to Hope

Surgical Treatment for Piles: Procedures and Recovery

Hernia: Types, Symptoms & Surgical Treatments

Best Fistula Hospital in Bangalore: Laser Treatment & Expert Care

Best Fistula Hospital in Bangalore: Smiles Gastroenterology

Bangalore Hernia Care: Smiles Gastroenterology Hospital

Top Piles Surgeon in Bangalore for Painless Relief

Fissure Surgery Cost in Bangalore: Affordable Relief Options

Hernia Surgeon in Bangalore: Your Recovery Guide

Best Fissure Surgeon in Bangalore for Quick Relief

Best Fistula Surgeon in Bangalore for Complete Healing

8 Signs of Hernia Warrant a Doctor’s Visit

When a person suffers from hernia, an organ or tissue protrudes through...

Surgical Treatment for Fistula: What You Need to Know

Appendectomy and Other Appendix Surgeries Explained

Uncover the mysteries of appendix surgeries as we guide you through the...

Constipated Woman – Effective Relief |Causes & Solutions

Explore the reasons behind constipation woes in women and gain valuable insights...

Gallbladder Stones

Uncover the mysteries of gallbladder stones and arm yourself with knowledge to...

Urinary Incontinence in Women: Tips to Manage Leakage

Explore the challenges of urinary incontinence in women and equip yourself with...

Piles Surgeons in HSR Layout Bangalore | Expert Guide

Understanding Piles: Causes, Symptoms, and Treatment Options

Adult Circumcision: What to Expect and How to Prepare

Exploring Non-Surgical Treatment Options for Fistula

Fistula Surgery: Procedure, Recovery, and Aftercare Tips

Top Fistula Specialists in HSR Layout, Bangalore

Best Hospital for Piles Laser Treatment in Bangalore: Painless Recovery

Best Doctor for Hernia Surgery in Bangalore

Laparoscopic Hernia Surgery Costs In Bangalore?

How Much Does Gallbladder Surgery Cost In Bangalore

Best Doctor for Fistula Surgery in Bangalore?

Is Piles Dangerous: Understanding the Risks and When To See a Doctor

Hernia, Nothing But A Ticking Time Bomb

Difference Between Piles And Fistula | Smiles Gastroenterology

Best Doctor For Piles Treatment in Bangalore

Anorectal Manometry Cost in Bangalore: Complete Guide

5 Important Reasons to Address a Fistula Immediately

Pilonidal Sinus MRI: Understand the Cost & Pre-Surgical Diagnostic Steps

What Is The Cost Of Fistula Surgery In Bangalore

All you need to know about GERD

Everything You Need to Know About Hemorrhoids

How Much Does Anal Fistula Surgery Treatment Cost In Bangalore?

Different Types of Hernia and Treatment Options

How Much Does Piles Surgery Cost in Bangalore? 2026 Price Breakdown

Sedentary Lifestyle And Anal Fissures – Smiles Gastroenterology

Best Ways To Prevent Haemorrhoids Or Piles

Piles Alert: 5 Signs You Should Consult a Doctor

Complete Guide to Understanding Perianal Skin Tags

5 Habits You Need To Change For Piles | Smiles Gastroenterology

Foods to avoid when constipated: How to speed up your digestion

Symptoms & Causes Of Colorectal Cancer – Smiles Gastroenterology

Period Poop: Bowel Movements During Periods

Piles in Men VS Women

Is Hernia Treatment Without Surgery Possible ?

Umbilical Hernia: Causes, Symptoms & Treatment

Everything You Need to Know About Urinary Incontinence

What Is A Sitz Bath and How Can It Help Piles?

Things To Do To Prepare For Passing Of Kidney Stone

Lifestyle Changes to Reduce Gastric Acid Effectively

Lactose Intolerance: Key Signs to Watch For

Fistula food to avoid,Diet for Fistula: Top Foods to Avoid to Prevent Pain

6 Myths About Piles You Need To Stop Believing

 7 signs of an Unhealthy Gut

Importance of Second Opinion

5 everyday habits that you think are good but aren’t

A List Of Fiber Foods: Essential Nutrients For Digestive Wellness

PCOS And The Gut

Leaky Gut: What Is A Leaky Gut & What Are Its Causes

Difference between IBS & IBD

IBS Management: 5 Tips for a Healthier Life

Colorectal Cancer Symptoms And Treatment

What is laparoscopic hernia surgery?

5 Things You Need to Know about Pelvic Floor Disorder

5 Lifestyle Tips to Prevent Gastroesophageal Reflux

Can we treat Pilonidal Sinus without surgery?

Which Treatment is Best for Anal Fistula

What are the benefits of Laser Surgery for Piles?

Is Laser Treatment for Fissure Painful? | Smiles Gastroenterology

COVID19: Spreading Smiles By Doing Our Bit

Understanding Constipation and its Treatment

Physical Activity and GI Health: Keep Your Gut Healthy

5 Reasons to Visit a GI (Gastroenterologist) Specialist

What to Expect After a Colonoscopy? | Smiles Gastroenterology

Laser Treatment for Effective Pilonidal Sinus Cure

Exercise for digestion: Simple movements to boost your gut health

Gastrointestinal Issues: Your Guide to Understanding and Managing Digestive Health

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Healthcare Executive interview with Dr. Parameshwara C M

Dr Parmeshwara C M is also an Advisory Board Member of SMILES...

SMILES Introduces India’s First 4th Generation Laser

SMILES signed a collaboration with HITAM Ayurveda, Hyderabad

SMILES partnered with Medium Healthcare – A pioneer in Healthcare Consulting

Medium is a leading healthcare consulting firm driven by the challenge of...

Swachatha Abhiyan Workshop in Mandya on 2nd October

SMILES IICP & SD Jayaram Group together organised “Swachatha Abhiyan & Health...

SMILES is awarded as one of the “10 Most Promising Medical Tourism Companies – 2018”

SIICP is proud to be awarded as one of the “10 Most...

1 in 4 Bangaloreans at risk of Colo-rectal cancer

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Awareness Rally on World Piles Day

On 20th November, SMILES foundation, SD Jayaram Hospitals & Institutions together hosted...

90% of piles cases can be cured by diet & medicine – Interview with 1mg

In the recent discussion with 1mg team, Dr Parameshwara C M discuess...

Woman suffering with obstructive defecation since 26 years treated in city

ODS is common among women aged between 45 and 60. Between 2%...

Piles & Myths by Dr. Parameshwara C M

Weight gain raises Colon cancer risk

While those who are most likely to suffer from colon cancer are...

What causes colorectal cancer? by Dr. Parameshwara C M

As more than 90% of the cases of colorectal cancer are encountered...

Hemorrhoids from Constipation -by Dr. Parameshwara C M

Hemorrhoids are one of the most common problems that can cause swelling...

Kshar sutra treatment how many days: Timeline for piles and fistula recovery

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Factors responsible for increasing colorectal cancer in India

Over the past few decades, there has been an increase in the...

Dr. Parameshwara C M Joins Health Hunt Council

SIICP is proud to announce that our chief Colo-rectal surgeon Dr. Parameshwara...

SMILES becomes 1st hospital in India to use Mayo Clinic developed M-Compass for Anorectal Manometry test

SMILES Institute of Gastroentrology is the first hospital in India to use...

The CEO Magazine – Startup Of The Year 2018

SMILES brings a unique state-of-the-art anal and rectal diseases treatment that offers...

Dr. Parameshwara C M awarded Achievers of Karnataka

Having trained hundreds of surgeons, having out-performed more than 14,000 surgeries and...

New SMILES clinic launch at Queen’s Road

SMILES proudly launches second SMILES clinic at Queen’s Road, Bangalore on 10th...

Fight digestive diseases with healthy lifestyle

Digestive diseases, some of which commonly known can be treated at home,...

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The growing westernization of Indian eating habits threatens to increase the outbreak...

SMILES Team at two day live surgical workshop “Procto-Hita 2019”

HITAM, an Ayurvedic Anorectal Institute in Hyderabad, has conducted an exclusive two...

Dr. Parameshwara C M accepts an Honorary Award at Procto-Hita 2019

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None of the National Health programs address colorectal problems: Dr. Parameshwara CM

Colorectal Disorders Trends Globally about 50% of the world’s population is suffering...

Necessity to Overcome the Stigma of Colorectal Disease and Seek a Qualified Doctor

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SMILES Estimates Revenue Of $ 3.5 Million For FY 19-20

SMILES Institute of Gastroenterology(Smiles) estimates revenue of $ 3.5 million for FY...

Several Food Habits that Cause Constipation in Children

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Time to junk the junk food

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Starting a Healthcare Business: Key Considerations

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Processed Food For The Google Era: Bliss, Boon Or A Hazard?

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Does prolonged sitting lead to anal fistula?

An anal fistula can interfere with an individual’s daily life as it...

No Need To Worry. A Balm Is Here For Piles

The Phone-in and Facebook Live program organized by VK in order to...

Sitting for long periods of time? Take a break every 30 Mins

Sitting for long periods of time is one of the biggest perpetrators...

5 Fiber Rich Foods You Should Be Eating Everyday

Despite being the talk of the town, the importance of fiber remains...

How to prevent piles: Proactive steps for lasting anorectal health

They may not be fun to talk about, but hemorrhoids are actually...

6 ways to reduce the risk of Colon Cancer

We couldn’t agree more. Right food is the best preventive care any...

Piles Food To Avoid For Fast Healing | Essential For Managing Hemorrhoids

In majority of cases controlled diet can help prevent hemorrhoids. Observations from...

Ramadan – 7 Health Benefits of Fasting

Ramadan – The holy month of fasting for Muslims and the followers...

10 Foods To Prevent Colon Cancer

Colon Cancer is the third most cancer across the world, which accounts...

These Foods Might Cause Constipation

Constipation is the inability of an individual to empty his bowels. Generally...

Colon Cancer Stages & Treatment

There are different stages in Colon Cancer. The stage 0 of colorectal...

5 Benefits Of Regular Excercise

The benefits of regular physical exercise are beyond just weight management. Regular...

Is banana good for constipation: The role of ripeness in digestive health

Did your Grandmother or mother ever suggest you to eat bananas to...

Why HAL-RAR is the best treatment for Piles

ABOUT 50% of us suffer from hemorrhoids during our lifetime. Piles: the...

Nutritional Tips For Ramadan During Iftar & Suhour

Fasting during Ramadan has numerous health benefits but only if properly implemented....

ZOOMING INTO COLON CANCER

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Food For CROHN’s Disease Treatment

Diagnosing Crohn’s disease can indeed be difficult at start, since the symptoms...

Piles in Pregnancy – Symptoms, Treatment and Diet

Piles during pregnancy are quite common due to the level of certain...

Home remedies to treat piles during pregnancy

In many cases, hemorrhoids during pregnancy can be treated easily and naturally...

Sitz Bath: The Essential Guide To Soothing Anorectal Pain

A sitz bath or hip bath is a warm bath where you...

IBS Diet: Best Foods to Eat for Managing Symptoms

Treatment of IBS focuses on relieving symptoms. People can control their symptoms...

Getting rid of an itchy bottom

It is extremely difficult not to scratch the bottom when you are...

Effects of Junk food on our health

Being healthy is a major necessity of every human being. This can...

Anal Fissure – Foods to avoid

An anal fissure is a tear or small cut in the lining...

Move on with a Healthy Colon

Balanced diet affects us positively in the same way as it works...

Bad posture side effects: How poor alignment impacts your health

Everyday we’ve been caught either slouching or hunching over our computer. Adding...

Healthy lifestyle: Your ultimate guide to physical and mental wellness

We all often neglect our health because of the hectic daily schedules....

Piles – The secret disease of Bangalore

SMILES, being one of the best piles treatment hospitals in Bangalore &...

Foods to avoid with IBS

Irritable Bowel Syndrome or IBS is a chronic condition where a person...

World Piles Day: Say No to Piles, Yes to Smiles Always!

No Piles. Only Smiles. Every year, 20th November is celebrated as ‘World...

Why Piles/Hemorrhoids are common by the age of 50

Anyone can get hemorrhoids or piles but, they become more common as...

How quacks use wrong methods/medicines to treat you

Quackery is a way of promoting medical cure which is scientifically unproven....

People Should Never Fear Incontinence After Piles Surgery

A surgery for piles can help many people to continue living normal...

How Piles led me to depression

Dealing with Piles / hemorrhoids can often be quite depressing along with...

Fistula in a software engineer’s life

Hi everyone, Myself Rahul working as a Project engineer in one of...

How fistula affects a woman’s daily life

I had a highly complex fistula for 2 and a half years....

Stuck anal sensation: Understanding rectal tenesmus and pelvic pressure

We, at SMILES, have dealt with many mind-boggling & complex cases and...

My dream honeymoon is ruined. Because of a Fistula!

My fistula had ruined my honeymoon trip and a number of unsuccessful...

The Ultimate Fistula Diet chart After Surgery: A Guide to Smooth Recovery

Diet plays a very important role in treating with fistula in ano....

Anal abscess is a journey towards fistula

Abscesses can occur anywhere on the body which is due to a...

How to prevent fistula?

Anal Fistula or Fistula in Ano is an abnormal tunnel under the...

7 Reasons for Child Constipation

Is your child constipated? No worries….. It can be distressing to watch...

Home Remedies For Constipation: Natural Solutions For Better Digestion

Constipation is an extremely common problem to have. Most of the people...

7 Effective Yoga Poses to Relieve Constipation and Improve Digestion

Are you frustrated with constipation? Here is the solution which works better....

5 questions to ask yourself to know if you are suffering from Chronic Constipation?

Chronic constipation is a common condition that is characterized by difficult and...

Foods to eat while recovering from Fissures

Anal fissures are tears or cracks at the lining of your anus....

Home Remedies For Anal Fissure: Natural Ways To Heal And Relieve Pain

Anal fissures, a cut or tear around the anus can be really...

Best Female Colo-Proctologist in Bangalore

Feeling hesitant to share your colo-rectal problems with the male doctor? Your...

How to stay healthy during exams

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Doubtful If You May Have Colon cancer, Ask These 7 Questions To Yourself.

Colorectal cancer (CRC) is the third most common cancer in men and...

Top Benefits of Ayurvedic Treatment for Anal Fissures

An Anal Fissure is a cut or tear occurring in the anus...

Ayurvedic Medicine for IBS: A Holistic Approach to Gut Healing.

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This Holi, Add More Colors To Your Diet

Holi: the festival of colors signifies the victory of good over evil....

What if you do not take treatment to piles?

Piles, also called as Haemorrhoids is a terribly annoying disease which can...

Campaign Miles without Piles

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Natural Remedies for Ulcerative Colitis: Holistic Ways to Manage Your Symptoms

Ulcerative Colitis is a form of Inflammatory Bowel Disease (IBD) that causes...

Foods To Eat During Ulcerative Colitis Flare Up: A Soothing Nutrition Guide

Ulcerative colitis is a long-lasting condition that causes inflammation and ulcers in...

What does a prolapsed anus feel like: Identifying the signs and symptoms

Rectal Prolapse is a medical issue in which part of the rectum...

Pilonidal Sinus Castor Oil: A Natural Approach To Managing Discomfort

Pilonidal cysts develop at the edge of the tailbone that causes severe...

Sitting too long affects your health, How?

The modern workplace often means sitting for much of the day in...

Why we should sit less and The right way to sit

If you have to sit often, try to do it correctly. Some...

10 ways to exercise at work

Almost everyone of us is working long hours at the desk. The...

Desk Exercise Equipment

Self-control is a struggle for many people, particularly when it comes to...

Anal Fissure – Causes & Risk Factors

An anal fissure often occurs when passing hard stools. Chronic constipation or...

What is Minimally Invasive Surgery?

Now-a-days we encounter many hospital ads mentioning “Minimally Invasive” treatments. SMILES would...

Advantages of Laser Piles Surgery

Not every grade of piles can be cured with just treatment. Some...

Laser Treatment For Piles, Fissure & Fistula

Piles/Hemorrhoids, Fissure, Fistula, constipation and other colo-rectal disorders are a common problem...

Stress Diarrhea and Constipation relief

Our busy lives are loaded with highs and lows that create some...

What is Colon Cleansing and its benefits

Of all the things in everyday life, why would one undergo colon...

Rectal Prolapse in Children: Things you need to know

Rectal prolapse is a condition that occurs when the lining of a...

7 Effective Ways to Stop Binge Eating

Self-control is a struggle for many people, particularly when it comes to...

All you need to know about Pelvic Organ Prolapse

Are you living with uncomfortable pelvic organ prolapse? Here are the things...

6 Natural ways to prevent urinary incontinence

Wondering how to prevent urinary incontinence on your own? You can do...

How do you know if you have Pilonidal Sinus?

A pilonidal sinus (PNS) is also called a pilonidal cyst, which is...

Is Pilonidal Sinus Life Threatening: Understanding the Risks of Neglect.

Have you been diagnosed with a pilonidal cyst or do you suspect...

Colon Cancer – A Big problem for a healthy lifestyle

Most of the people who suffer from colon and rectal cancer generally...

7 Tips for Healthy Digestive System

Have you ever felt bloated or constipated? Do you ever have gas...

Colon Hydrotherapy: A Detailed Guide To Colonic Irrigation And Gut Wellness

Cleaning of the colon is sometimes necessary for better colon health –...

Why is there blood in your stool?

Finding blood in your stool can be scary. Fortunately, most of the...

Does Yellow Daal Cause Constipation? Myths vs. Facts

India is the land of many. If you think that sentence is...

5 Yoga poses to cure Irritable Bowel Syndrome

Do you have IBS? Yoga can help alleviate your IBS symptoms. Irritable...

What is Crohn’s disease?

You might have heard of Crohn’s disease, but we are sure you...

Bathroom Smoke Or Constipation Alert | Smiles Gastroenterology

Pooping is a very private affair and people’s patterns are unapologetically different....

Pilonidal Sinus: it’s not just any bump near your buttocks

Imagine not being able to sit down and recline on your favorite...

What is Gastrointestinal Bleeding?

Gastrointestinal Bleeding (GI bleed) is actually not a disease but a symptom...

Foods That Prevent Gas And Bloating: A Guide To A Flatter, More Comfortable Stomach

Bloating is something we all deal with on a regular basis which...

Food Good For Colon: Nourishing Your Digestive System For Long-Term Health

Colon cancer or colorectal cancer is one of the most common types...

Soothe the discomfort during Crohn’s disease

Are you suffering from excessive diarrhea, abdominal pain, and fever on a...

7 Effective Tips for Long Term Bloating Relief

Is stomach feeling bloated? Many of us have been experienced at some...

7 Steps to get relieved from stomach pain

Having stomach pain? Or feeling bloated after a heavy meal? Don’t get...

Ulcerative Colitis tied to higher risk of Heart Trouble

Do you know that Ulcerative Colitis and Heart disease are co-related? Here...

Know Before You Go: 5 Must know facts about Colonoscopy

Colorectal cancer or colon cancer is the second leading cause of cancer-related...

How Alcohol consumption raises Cancer Risk

Did you know that alcohol and cancer are correlated? You probably know...

Foods to Avoid with Ulcerative Colitis

Ulcerative Colitis (UC) is a chronic inflammatory bowel disease that causes inflammation...

Your Pregnancy Should Be About Smiles, Not Piles

As you rub your eyes trying to get rid of the sleep,...

Can Ibs Cause High Psa: Understanding the link Between Gut and Prostate Health

Did you know that men with inflammatory bowel disease are at higher...

Rectal Cancer Symptoms vs. Hemorrhoids Symptoms

About 90 percent of rectal cancer patients initially believe that they had...

Anal Fissures Diet Chart

Are you in search of diet recommendations for Anal fissures? If yes,...

Do Smartphones Cause Health Problems?

Want to get healthy? Start by putting your smartphones down. Smartphones are...

IBS Triggers and Ways to Avoid them

Irritable Bowel Syndrome (IBS) is a common gastrointestinal tract disorder that causes...

11 Things that happen to your body when you walk every day

Have you heard that walking can add years to your life? It’s...

Antibiotics for rectal bleeding: Understanding the role of medication in treatment

Hemorrhoids popularly known as Piles are the swollen and inflamed blood vessels...

How to Boost Immune System in Old Age?

The immune system is a network of cells, tissues, and organs that...

The Role of the Gut Microbiome in Colorectal Cancer

Colorectal cancer (CRC) is one of the most commonly diagnosed cancers which...

What foods are best to beat gas and bloating?

There are many of us who resort to home remedies when we...

Types of Incontinence

Many things can go wrong with the system that allows you to...

Post Hemorrhoid Surgery Care: Your Guide to a Painless Recovery

Hemorrhoids, also known as Piles are swollen blood vessels inside or around...

Groin Hernia in Women – Causes, Symptoms, and Treatment

A hernia occurs when an organ protrudes through a weak spot in...

Ways to prevent Hernia in men

Developing hernias are often caused by the things you can’t control. But,...

Travel Constipation: What it is & how to prevent it?

In general, constipation is defined as experiencing less than three bowel movements...

Long term effects of not chewing food properly: Does eating fast make you gassy?

“A well-chewed burger is better to your waistline than a badly chewed...

Kegel Exercises for Men: Top Benefits and How to Start

Kegel exercises are used to treat a variety of conditions in women,...

Is Curd Good For Gastric: The Role Of Curd In Digestive Health

Suffering from a bloating? It’s not easy to deal with. Yes, the...

Yoga Therapy for Hernia

Our abdomen contains many vital organs that keep us well. All these...

The Bristol Stool Chart: A Guide to Different Types of Poop

Do you know the color and consistency of your stools says a...

7 Reasons why it burns while peeing

“It burns when I pee!”. If you have ever said this, you...

Colon Healthy Foods: The Foundation Of A Disease-Free Digestive System

Don’t worry. Dietary changes and lifestyle modifications play an important role as...

9 Ways to improve your gut health

Gut microbiome and its importance to overall health is a topic of...

What is The Difference Between Tap and Bottled Water: A Health and Safety Guide

The controversy about tap water vs bottled water is not so simple....

7 Foods that are good for your gut

Do you know that the bacteria living within your intestines keep you...

Perirectal abscess in childhood

Did you notice pus around the anus of your child? Then It...

Lumbar Hernia: Symptoms, Causes, and Treatment

The way you are sitting while working has a major impact on...

5 Foods that are bad to your gut​

Do you know that some foods will affect your intestines from keeping...

Rectal Prolapse: Complications & Risk Factors

The rectum is the lower part of your colon, where the stool...

Exercise for gut health: Strengthening your microbiome through movement

Perianal abscess is a type of anorectal abscess that is confined to...

Dropped Uterus Management: What to Do and What to Avoid

Looking for help to manage uterine prolapse? SMILES assist you with self-management...

Is A Burning Anus A Sign Of Cancer: Separating Common Issues From Serious Risks

Does it hurt when you poop? It’s not uncommon. Lifestyle, diet, emotional...

Some gut bacteria may increase the risk of bowel cancer

Bacteria in the gut might influence the chance of developing bowel cancer,...

Exercises after Prolapse surgery

Thinking about the safe and unsafe exercises after prolapse surgery? Or When...

Prolapsed uterus exercises to avoid: Tips for Pelvic Floor Safety

Are you wondering about how to take care of yourself post prolapse...

Yoga for Pelvic Floor Disorders

Pelvic floor dysfunction or pelvic floor disorders are surprisingly very common in...

Perianal Abscess Treatment at Home: Safety, Relief, and Recovery

Have you ever suffered from perianal abscess? We understand that it definitely...

Pilonidal Sinus Surgery Recovery | The Ultimate Guide

Is Pilonidal Sinus hindering normal life & your daily activities? Don’t worry....

9 Top Reasons for Pain in your Pelvis

Having pain in the area below your belly button & above your...

9 Home Remedies To Manage HeartBurn

Millions of people experience heartburn, also referred to as acid reflux. The...

Ways To Improve Your Baby’s Digestive System

Worried about digestive problems in your baby? Well, stressing over your baby’s...

6 Best Foods That Help Strengthen Your Pelvic Floor

Experiencing bladder leakage caused by a weak pelvic floor? Keeping pelvic floor...

Chronic Constipation: Top 9 Side Effects You Need To Know

How often do you think about constipation? Probably, very little. SMILES is...

How Walnuts can help you have a healthy gut

Diets are rich in nuts, such as walnuts play a major role...

How to Prevent Perianal Abscess: A Proactive Guide to Anorectal Health

Are you suffering from an anal abscess that is coming back again...

How Can Peptic Ulcers Harm Your Health?

Peptic ulcers are open sores that develop on the inside lining of...

Symptoms & Causes of Peptic Ulcers

Globally, it is estimated that every one in ten individuals develops peptic...

5 Different Types of Crohn’s Disease

Are you suffering from Crohn’s disease? It can be very discomforting and...

7 Tips to Prevent Stomach Infections

It’s quite disappointing when the food you eat makes you sick, right?...

Vitamin E and Prostate Cancer Risk in men

Recent studies found that Vitamin E does not actually reduce the risk...

All About Coronavirus

Countries around the globe are stepping up efforts to tackle a coronavirus...

Difference Between Heartburn, Acid Reflux, and GERD

The terms heartburn, acid reflux, and GERD are often used interchangeably, but...

Abdominal Pain: Causes and Treatment

Suffering from abdominal pain or stomach ache? Abdominal pain is a pain...

Do You Have an Ulcerative Colitis Rash? What to Look out For

Ulcerative colitis (UC) is a type of inflammatory Bowel Disease (IBD) that...

Food For Gerd: Managing Acid Reflux Through Smarter Nutrition

Gastroesophageal reflux disease (GERD) is a digestive disorder in which stomach acid...

What should I eat if I have Prostate Cancer?

According to the American Cancer Society, Prostate cancer or prostatic carcinoma is...

Prolapsed Internal Hemorrhoids: Symptoms, Causes and Treatment

Diagnosed with prolapsed hemorrhoids? But, what are they? What causes them? Prolapsed...

Understanding Overweight Problems and Their Long-Term Impact

According to the World Health Organization (WHO), at least one in three...

Prostate Cancer: A Comprehensive Guide To Early Detection and Men’s Health

Prostate cancer is one of the most common types of cancers among...

Ulcerative Colitis Constipation: 5 Remedies to find Relief

Constipated with ulcerative colitis? It is a quite common problem due to...

Do’s and Don’ts after Umbilical Hernia Surgery

An umbilical hernia is a condition in which the intestine protrudes or...

Why Am I Pooping So Much? Causes, Treatment and Prevention

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Novel Coronavirus (COVID-19): Frequently Asked Questions

COVID-19 is a fast-spreading disease caused by a corona virus that jumped...

You Tested Positive for COVID-19. What Next?

It’s not easy to get yourself tested for COVID-19 right now, and...

Coronavirus Outbreak: Quarantine, and Self-isolation, Lockdown

Since Novel Coronavirus or COVID-19 that first emerged in China, people have...

Foods to Boost Immunity During Coronavirus Outbreak

Mostly coronavirus(COVID-19) – related deaths are due to the immune system going...

How does coronavirus compare with the flu?

The novel coronavirus or COVID-19 appears more deadly and spreads more rapidly....

10 Health Benefits of Antioxidants

ntioxidants are molecules that protects other molecules from a chemical process called...

9 Poor eating habits that weaken your immune system

Countries around the world are imposing many collective measures to guard people...

10 Best Foods to boost your brain and memory

Did you know that the foods we eat have a huge impact...

What causes you to poop right after eating?

Are you experiencing the urge to poop immediately after eating? According to...

Common Gastrointestinal Issues During Pregnancy

Gastrointestinal (GI) issues are the most frequent problems during pregnancy. This is...

What are the best sources of antioxidants?

Antioxidants are important compounds because they help stabilize cells and protect them...

What happens if the Pilonidal Sinus is left untreated?

Pilonidal sinus is a cyst that occurs in the cleft at the...

Oral Allergy Syndrome: Why Your Mouth Itches When Eating Fresh Produce

Feeling heaviness in a throat or unable to breathe soon after a...

Simple Exercises That Help Prevent Hernia: A Guide to a Stronger Core

A hernia occurs when a portion of the internal organ protrudes through...

How To Choose The Right Piles Treatment?

The most common question that lingers your mind while experiencing the discomfort...

Tips To Avoid Common Cold And Flu During This Monsoon

Monsoon has arrived and this is the time to protect us against...

Why The Coronavirus Is Hitting Men Harder Than Women

The coronavirus that originated in China has spread fear and anxiety around...

7 Silent Signs of Hernia You Might be Missing

Hernia, where tissue protrudes through a weakening in your muscle lining, can...

7 Best Morning Habits That Help You Lose Weight

Very often, people hold the misconception that they must kill their appetite...

Fistula in Pregnancy: Why It Occurs and How to Manage It

Pregnancy is something that many women look forward to, even pray and...

Why An Anal Fistula Is More Than A Colorectal Problem

What does colorectal health mean to you? Simply going to the washroom...

Types of Anal Disorders: A Comprehensive Guide to Symptoms and Care.

“Back in our days, things used to be so simple.” This is...

Laser treatment for fistula an analysis: Efficiency, Success, and Recovery

Hi, there. Let’s say you are driving to your office, trying to...

How Do You Treat Anal Fistula?

While people can avoid visiting a practitioner for all other aches and...

Here’s Why Your Fistula Treatment Needn’t Be Painful

It’s a routine morning and you are already planning your day ahead....

Anal Fistula: Why You Need To Go To A Doctor

While the ‘excrete’ bit of it might look a bit unconventional in...