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Category Archives: Diet

Optimize your gut health with expert diet tips from Smiles Gastroenterology. Explore fiber-rich recipes, food intolerance guides, and nutrition advice to prevent piles, IBS, and digestive issues.

Home Archive by category "Diet" (Page 3)

Person showing thumbs up on their bare abdomen with text overlay: '7 Tips for Healthy Digestive Sy

Dr Parameshwara CM Diet 30/04/2021

Tips for a Healthy Digestive System: Expert Advice from Bangalore

Have you ever felt bloated or constipated? Do you ever have gas or diarrhea? At some point in our li...

Dr Pavithra Constipation, Diet, Digestive Diseases 30/04/2021

Yellow Dal: A Bowl for a Happy Bowel and Better Digestion

India is the land of many. If you think that sentence is incomplete, think again. India is the land ...

Image displaying seven foods in hexagonal frames recommended for reducing bloating and gas: ginger, bananas, papaya, cucumber, yogurt, kiwi, and pineapple. These foods promote digestive health and gut well-being.

Dr Pavithra Diet, Digestive Diseases 30/04/2021

7 Best Foods for Bloating and Gas Relief: Boost Your Gut Health

Bloating is something we all deal with on a regular basis which can be caused by poor digestion or t...

Image showcasing five foods that fight colon cancer, including a variety of leafy greens, nuts, milk, turmeric, and garlic, promoting colon health.

Dr Parameshwara CM Colon Cancer, Diet 29/04/2021

Foods That Fight Colon Cancer: Your Guide to Colon Health

Colon cancer or colorectal cancer is one of the most common types of cancer that affects both men an...

A person holding a bowl of fresh salad, representing the idea of using probiotic-rich foods to reduce gas and bloating. Text on image emphasizes best foods for eliminating gas and bloating.

Dr Pavithra Diet, Digestive Diseases, Life Style 29/04/2021

Best Foods to Beat Gas & Bloating: Tips for Relief

There are many of us who resort to home remedies when we know a specific food item has caused this i...

A wooden bowl filled with yogurt or curd topped with blueberries and mint leaves, placed on a cloth, with a wooden spoon on the side. The text beside it reads 'Yogurt or Curd reduces Bloating or Gas.' Ideal for illustrating the benefits of yogurt or curd in relieving bloating and gas.

Dr Pavithra Diet, Life Style 28/04/2021

How Yogurt & Curd Reduce Bloating & Gas

Suffering from a bloating? It’s not easy to deal with. Yes, the bloated stomach is not a great fee...

An assortment of foods beneficial for gut health, including chickpeas, cottage cheese, and fresh vegetables like cucumbers and tomatoes, highlighted by the text '7 Foods Good for Gut'. Perfect for promoting digestion and immune function.

Dr Parameshwara CM Diet 28/04/2021

7 Best Foods for Gut Microbiome

Do you know that the bacteria living within your intestines keep you healthy? The experts of gastroe...

Assorted foods bad for gut health including burgers, fries, chips, and

Dr Pavithra Diet 28/04/2021

5 Common Foods That Are Bad for Your Gut Health

Do you know that some foods will affect your intestines from keeping you healthy? The experts of gas...

Person practicing Child's Pose yoga on a mat, focus on improving pelvic floor health. Text overlays reading 'Yoga for Pelvic Floor Disorders', emphasizing yoga benefits for pelvic health.

Dr Pavithra Diet, Digestive Diseases, Gastroenterology, Life Style 28/04/2021

Yoga for Pelvic Floor Disorders: Poses & Benefits

Pelvic floor dysfunction or pelvic floor disorders are surprisingly very common in both men and wome...

Person clutching chest with heartburn, text overlay '9 Home Remedies to Manage Heartburn'. Effective remedies for heartburn relief in Bangalore.

Dr Pavithra Diet, Life Style 28/04/2021

9 Effective Home Remedies for Heartburn

Millions of people experience heartburn, also referred to as acid reflux. The most frequently used t...

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