Sitz bath- What is Sitz bath? How to take a Sitz bath?
A sitz bath or hip bath is a warm bath where you sit in water up to the hips that cleanses the perin...
IBS Diet – Foods to eat
Treatment of IBS focuses on relieving symptoms. People can control their symptoms by managing stress...
Getting rid of an itchy bottom
It is extremely difficult not to scratch the bottom when you are in the midst of a wedding where the...
Effects of Junk food on our health
Being healthy is a major necessity of every human being. This can obviously be maintained only throu...
Anal Fissure – Foods to avoid
An anal fissure is a tear or small cut in the lining of the anus. The crack in the skin causes sever...
Move on with a Healthy Colon
Balanced diet affects us positively in the same way as it works for the other body organs like heart...
8 Negative Effects Of Bad Posture
Everyday we’ve been caught either slouching or hunching over our computer. Adding to this, Piles S...
Healthy LifeStyle Tips
We all often neglect our health because of the hectic daily schedules. Our generation has more obese...
Piles – The secret disease of Bangalore
SMILES, being one of the best piles treatment hospitals in Bangalore & Mandya treats many patients s...
Foods to avoid with IBS
Irritable Bowel Syndrome or IBS is a chronic condition where a person experiences frequent abdominal...
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