Foods that are high in fibre to include in your diet
The word ‘diet’ is often associated with weight loss. But the truth is, a healthy diet is not ju...
PCOS And The Gut
“All disease begins in the gut”. Hippocrates made this statement nearly 2000 years ago and more ...
Leaky Gut: What Is A Leaky Gut & What Are Its Causes
In the process of digestion, the food we swallow moves down the esophagus into the stomach. There, t...
Difference between IBS & IBD
It is very common for people to confuse and mix up Irritable Bowel Syndrome (IBS) and Irritable Bowe...
5 things to follow when living with IBS
Living with Irritable Bowel Syndrome (IBS) is no cakewalk. IBS, being a chronic disease, will have y...
Colorectal Cancer Symptoms And Treatment
Colorectal cancer can be an intimidating disease to deal with. When it comes to treating colorectal ...
What is laparoscopic hernia surgery?
A hernia is a common problem faced by a lot of people around us. From personal experience or the acc...
5 Things You Need to Know about Pelvic Floor Disorder
If you are experiencing pain while urinating or feel a bulge in the lower pelvic area, you may be sh...
5 Lifestyle Factors that Can Help Prevent Gastroesophageal Reflux Disease
Acid reflux, or that feeling of burning in the chest, is very common. We usually pop one of those ov...
Can we treat Pilonidal Sinus without surgery?
If you have been diagnosed with pilonidal sinus, you are probably wondering if it is treatable witho...
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