Ways to prevent Hernia in men
Developing hernias are often caused by the things you can’t control. But, we are here to help you....
Yoga Therapy for Hernia
Our abdomen contains many vital organs that keep us well. All these organs are confined and protecte...
Foods to eat and avoid for Hiatal Hernia
Don’t worry. Dietary changes and lifestyle modifications play an important role as medication. SMI...
Lumbar Hernia: Symptoms, Causes, and Treatment
The way you are sitting while working has a major impact on your posture. It causes lower back pain....
Do’s and Don’ts after Umbilical Hernia Surgery
An umbilical hernia is a condition in which the intestine protrudes or bulges through the abdominal ...
7 Simple Exercises That Help Prevent Hernia
A hernia occurs when a portion of the internal organ protrudes through the muscle surrounding it as ...
7 Silent Signs of Hernia You Might be Missing
Hernia, where tissue protrudes through a weakening in your muscle lining, can be incredibly painful....
Book an Appointment
