Foods to eat and avoid for Hiatal Hernia
Don’t worry. Dietary changes and lifestyle modifications play an important role as medication. SMI...
9 Ways to improve your gut health
Gut microbiome and its importance to overall health is a topic of increasing research in the medical...
Bottled Water vs Tap Water – Side Effects
The controversy about tap water vs bottled water is not so simple. Most people drink both knowing th...
7 Foods that are good for your gut
Do you know that the bacteria living within your intestines keep you healthy? The experts of gastroe...
Perirectal abscess in childhood
Did you notice pus around the anus of your child? Then It could be a perianal abscess. A perianal or...
Lumbar Hernia: Symptoms, Causes, and Treatment
The way you are sitting while working has a major impact on your posture. It causes lower back pain....
5 Foods that are bad to your gut
Do you know that some foods will affect your intestines from keeping you healthy? The experts of gas...
Rectal Prolapse: Complications & Risk Factors
The rectum is the lower part of your colon, where the stool forms. Rectal prolapse occurs when the r...
5 mistakes while managing the perianal disease & how to avoid them
Perianal abscess is a type of anorectal abscess that is confined to the perianal area. It is defined...
Do’s and Dont’s of Uterine Prolapse
Looking for help to manage uterine prolapse? SMILES assist you with self-management strategies that ...
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