Things you must take care of after hemorrhoid surgery
Hemorrhoids, also known as Piles are swollen blood vessels inside or around your anus and rectum tha...
Groin Hernia in Women – Causes, Symptoms, and Treatment
A hernia occurs when an organ protrudes through a weak spot in the abdominal wall. There are differe...
Ways to prevent Hernia in men
Developing hernias are often caused by the things you can’t control. But, we are here to help you....
Travel Constipation: What it is & how to prevent it?
In general, constipation is defined as experiencing less than three bowel movements in a week. But, ...
Does eating fast & not chewing food properly make you gassy?
“A well-chewed burger is better to your waistline than a badly chewed salad”. You might already ...
Kegel Exercises for Men: Know the benefits
Kegel exercises are used to treat a variety of conditions in women, but research suggests they may a...
How yogurt or curd reduces bloating or gas?
Suffering from a bloating? It’s not easy to deal with. Yes, the bloated stomach is not a great fee...
Yoga Therapy for Hernia
Our abdomen contains many vital organs that keep us well. All these organs are confined and protecte...
Types of poop – Bristol stool chart
Do you know the color and consistency of your stools says a lot about your gastrointestinal and dige...
7 Reasons why it burns while peeing
“It burns when I pee!”. If you have ever said this, you are not alone. A condition affecting bla...
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